Viral Cottage Cheese Wrap Wrap up a nutritional powerhouse with the Viral Cottage Cheese Wrap! You’ve seen them everywhere, so here’s your nudge to try it for yourself! This surprisingly delicious recipe packs a whopping 30-40+ grams of protein per serving, making it a perfect option for those trying to maintain their muscle mass while Read More!
From Struggle to Success: Sherry’s Health Transformation We caught up with one of our annual members inside the CleanFoodCrush 30-day Clean Eating Challenge. You can read all about her first challenge here. Sherry has had some amazing results, especially with her health and medical results. (see Disclaimer at the end of this post). Meet Sherry Read More!
Pineapples: Health Facts Plus 20 Recipes Summer is a time for refreshing, hydrating, and delicious produce like pineapples! There are so many ways to enjoy this tropical fruit, and it’s full of nutritional value. It’s particularly rich in vitamin C and manganese, which offer antioxidant properties and are essential for immune health, iron absorption, and Read More!
Super Simple Pineapple Soft Serve Escape to a tropical paradise with every bite of this refreshing Pineapple Soft Serve! 🌴 As the summer heat sets in, let’s whisk ourselves away to the islands and indulge in the naturally sweet, creamy goodness of fresh pineapple. But did you know that pineapple is more than just a Read More!
CleanFoodCrush’s Best Condiments I get asked for a good homemade recipe for different condiments all the time! Because why pay for store-bought sauces and condiments that are likely filled with added preservatives when you could be making your own? Homemade is tastier and healthier almost every time. Below are 15 of our FAVORITE recipes for Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When I’m too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
All About Tomatoes I’m sure you’ve heard the debate about whether tomatoes are considered fruits or vegetables because they taste more like the latter but are, technically, a member of the former group. To be even more specific, tomatoes are botanically a type of berry! This ‘berry’ is available year-round, but its peak time varies Read More!
Fresh and Light Summer Salads I don’t know about you, but I often turn to lighter, simpler meals when the weather heats up. When the produce is inexpensive and at its peak flavor throughout the summer… you’ll likely find a fresh salad on our dinner table each evening. We tend to want refreshing meals that Read More!
Hilary’s Journey: Losing 6 Pounds with the CFC 30-Day Challenge Today you’re going to hear from one of our very own teammates. Hilary joined our team about a year ago and recently took the journey into the CleanFoodCrush 30-Day Clean Eating Challenge for the first time. Meet Hilary! Hello! I’m Hilary, a 42-year-old wife, Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
