#Planning always wins over relying on #Willpower Seriously! People who plan + prep their meals ahead of time are twice as successful with their goals! 💪 #MealPrepSuccess. It sure helps when it’s #Simple & #Delicious too! This citrus crockpot chicken flavors the entire meal, perfectly Makes 4 servings/bowls Ingredients: 1 cup cooked brown rice, or quinoa 4 cups more »
Lettuce Wraps are one of my favorite QUICK meals because people can add what they like, and they make everyone Happy! These have a GREAT flavor!Ingredients: 2-3 servings 1 lb chicken tenders, chopped into small pieces 1 Tbsp olive oil 2 Tbsp red curry paste 1 Tbsp ginger minced 4 garlic cloves, minced 1 red bell more »
THESE were SO good tonight! Very SIMPLE too! Try them this week! Ingredients: 4 bell peppers 1 Tbsp avocado oil, or olive oil 1 yellow onion, diced 8 ounces fresh mushrooms, diced 1 pound ground turkey 1 tsp sea salt – or to taste 1/4 tsp ground pepper 1 tsp garlic powder 1/2 tsp smoked more »
A bit of mid-week #FoodPrep happened this afternoon. I swear #FoodPrepping makes everything in life run better. Who’s with me on this!?! 🙌 I was traveling the past few weeks, and got off schedule. But the important thing is that it happened today 👏 All recipes can be found on the CFC website! 👉 Homemade more »
{NEW} One-Pan Protein-Packed Pizza Inspired Bake 🍕🍕🍕 CRAVing that Pizza flavor, but want something a bit higher in protein to help you stay on track with your goals?!! I think you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️Rachel’s Tips: You’re going to need to use a very large, oven-safe more »
{NEW} Chipotle Tuna Salad Stuffed Avocados🥑😍🥑😍 A DELICIOUS and unique lunch idea! I made up a quick batch of these the other day for our entire crew, and they were gone faster than anything I’ve made in quite a while! Total crowd pleaser! I think these would be awesome with shredded chicken instead of tuna more »
{NEW} Supreme Pizza Chili 🍕🍕🍕 Here’s a different spin on several classics for you to try this week! Heyyy… don’t knock it until you try it out! I believe you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️Rachel’s Tips: Add any extra vegetables you may have on hand, such as extra more »
{NEW} Cabbage Enchilada Roll-Ups 🤤🤤🤤 Add these to your menu this week, then come back and let me know how much you loved em! I’m asked quite often about enchilada sauce. There are lots of great brands popping up these days offering healthier premade sauce options. Enchilada sauce should only contain a few simple ingredients more »
{NEW} Halloween Stuffed Peppers 🎃🎃🎃 Halloween is just ONE week away and these cute lil’ Jack O’Lanterns need to be part of your FUN! Carve a scary face into a few peppers (let the kids help!) then fill them up with this DELICIOUS and simple protein-packed stuffing recipe. Kids are more likely to eat a meal more »
{NEW} Quinoa Stuffed Eggplant Boats 🍆🍆🍆 Hearty, Warming, Comforting and Filling: EXACTLY what we’re CRAVING throughout these colder months. Eggplants, aka aubergines, belong to the nightshade family and are often considered a vegetable, although they’re technically a fruit, since they grow from a flowering plant and contain seeds (just like pumpkins!).Eggplants are a very nutrient-dense food more »
