CleanFoodCrush’s Best Condiments I get asked for a good homemade recipe for different condiments all the time! Because why pay for store-bought sauces and condiments that are likely filled with added preservatives when you could be making your own? Homemade is tastier and healthier almost every time. Below are 15 of our FAVORITE recipes for Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When I’m too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
All About Tomatoes I’m sure you’ve heard the debate about whether tomatoes are considered fruits or vegetables because they taste more like the latter but are, technically, a member of the former group. To be even more specific, tomatoes are botanically a type of berry! This ‘berry’ is available year-round, but its peak time varies Read More!
Hilary’s Journey: Losing 6 Pounds with the CFC 30-Day Challenge Today you’re going to hear from one of our very own teammates. Hilary joined our team about a year ago and recently took the journey into the CleanFoodCrush 30-Day Clean Eating Challenge for the first time. Meet Hilary! Hello! I’m Hilary, a 42-year-old wife, Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
No Bake High Protein Cheesecake Cups Imagine a cheesecake that’s not only delicious but also nourishing, with a big boost of protein to fuel your active lifestyle. In just a few minutes, you can whip up these No-Bake High Protein Cheesecake Cups and indulge in a wholesome treat that will satisfy your sweet tooth and Read More!
Cottage Cheese Chocolate Chip Cookie Dough Are you ready to indulge in a game-changing treat that will satisfy your sweet tooth and fuel your fitness goals?! Meet our Protein-Packed Cottage Cheese Cookie Dough – a creamy, delicious, and ridiculously EASY twist on traditional cookie dough. This guilt-free goodness is packed with the power of cottage Read More!
Rachel’s Favorite Summertime Pink Smoothie We’re so close to Summer and that means we’re craving cold, refreshing, lighter meals and snacks. Tropical tasting smoothies are just the thing to fuel our summer days! Whether it’s a light meal or a quick snack, icy-cold smoothies are just the thing to keep us nourished and hydrated on Read More!
Foods that Fight Inflammation Plus 20 Recipes There are two kinds of inflammation: acute and chronic. The former is often important, as it’s one of the body’s defense mechanisms. Acute inflammation is the process of the immune system fighting harmful stimuli and beginning the healing process. Think about when you’ve had a cut, bruise, or Read More!
Cottage Cheese Breakfast Cups Cottage Cheese Breakfast Cups are beautiful and taste more like a special treat or dessert…with the nutrition we need to power our day. I didn’t tell my family these were made from cottage cheese at first (they assumed yogurt) and everyone liked it including a few kids who would “never” eat Read More!