Rainbow Veggie + Hummus Wraps Happy NEW Week to you! 💡Sometimes, we just need a little bit of inspiration to create the spark that makes us want to jump into the kitchen and create a tasty meal! 💥THIS IS IT. Very simple idea any time of the day…not just lunchtime – So pull out these Read More!
Crispy Crunchy Air-Fryer Sweet Potato Chips These crispy sweet potato chips are an irresistible crave-worthy perfect treat! I get a craving for something salty and crunchy almost daily, and a handful of these chips do the trick every time! Bonus points (that I likely wouldn’t get from processed store-bought potato chips) for the boost of Read More!
Mini Lemon-Blueberry Pancake Skewers 🌞The kids are home for the Summer, so let’s get them in the kitchen, having fun, creating memories, and learning how to cook from scratch! 👪This is a fun food-craft idea to make together! These pancakes are SIMPLE (just throw everything in a blender!) but completely delicious, thanks to the lemon Read More!
Tips To Keep Your Energy Up In The Heat The heat of the summer months can be difficult on the body and drain your energy, especially if you’re dehydrated! Yes, the days are longer, and getting plenty of Vitamin D keeps energy levels up, but the heat of these months can actually be more draining Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, it’s actually a fruit! The zucchini is an “immature fruit” as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers. The summer is a Read More!
20 of CleanFoodCrush’s BEST “Taco” Recipes Everybody loves a good taco night. Whether you’re into the classic beef and cheese or you enjoy a more unique flavor, tacos are a great dinner (or lunch OR breakfast) idea and can be a creative, fun way to satisfy anyone’s palette! Traditional tacos are speculated to have first Read More!
Meet Renee Who Lost 50 lbs And Is Grateful To CFC For Great Health! Hello! My name is Renee, and I am 37-years old. I am married to my best friend, Ben and we have 3 children ages 7, 5 and 3. I’m a federal employee for The Department of Education and a Doctoral Candidate Read More!
Energy bites, or energy balls, whatever you’d like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost. There are SEVERAL reasons to try these little treats, not least Read More!
White Bean Tuna Salad An incredibly delicious Mediterranean Inspired spin on a quick and healthy tuna salad! MOST of these ingredients were just sitting in my pantry begging to be used – which also makes this a very budget-friendly idea to have on hand for those crazy weeks. This White Bean Tuna Salad packs loads Read More!
All About Potassium: What It Is, Why We Need It, How to Get More If you ever took chemistry in high school or college and learned about the Periodic Table, you’ve probably heard of the element Potassium, which is a metal. However, potassium can exist in many forms, including potassium chloride, a salt-like compound commonly Read More!
