Clean Eating Build-A-Bowl for Lunch or Dinner! Perfectly balanced 400 calorie FIT meal. I created this post for my friends @TotalGymdirect. This is great for when you don’t know what to make, or want to prep a few meals ahead of time. Pick ONE option from each category: Experiment with your own combos! Step 1: Read More!
20 of CFC’s Most Popular Muffin Recipes Some of our most popular recipes here at CleanFoodCrush are our muffin recipes. People ask for more all the time, so I thought it was time to put together a list of our absolute favorites. They’re great for preparing breakfasts ahead of time and work wonderfully as snacks, Read More!
Protein-Packed Cottage Cheese Stuffed Chicken Our Protein-Packed Cottage Cheese Stuffed Chicken recipe is ultra-flavorful, creamy, and satisfying. All the beautiful bright colorful veggies add lots of flavor, texture, and beneficial nutrients! With over 40 grams of protein per serving, this dish will support your fitness goals while fueling your body with delicious nutrient-dense foods. This Read More!
Fresh Dill Tuna Patties Quick, Easy, and Delicious: Try our Dill Tuna Patties for a Healthy Meal! Are you looking for a protein-packed meal that’s easy to prepare and won’t break the bank? We’ve got you with these tasty Dill Tuna Patties! Maybe you’re like me and have lots of canned tuna or salmon in Read More!
Quinoa: Health Benefits, Tips, and 10 Recipes Quinoa (pronounced KEEN-wah) is technically a seed, even though it’s often used as a grain alternative. The quinoa plant is similar to beetroots and spinach, and both the seeds and leaves of the plant can be eaten. The seeds are flat, oval, and usually pale yellow but can Read More!
Hearty Root Vegetable + Meatball Soup Cozy up with a hot and comforting bowl of our Root Vegetable Meatball Soup, packed with nutritious ingredients and bursting with flavors! This hearty soup is a perfect blend of tender meatballs, roasted root vegetables, and aromatic spices, all simmered in a rich and nourishing bone broth. The addition Read More!
Cranberry Coleslaw with Toasted Pecans Elevate your veggie game with our refreshing and flavorful Cranberry Coleslaw with Toasted Pecans! This recipe is a perfect blend of crunchy, creamy, and sweet, making it an ideal side dish for any occasion. The toasted pecans add a delightful crunch and a boost of healthy fats, while the dried Read More!
Crunchy Turkey Salad Our Crunchy Turkey Salad is an insanely flavorful and nutritious salad! Ground turkey was on SALE this week at my grocer…so that’s what’s on our menu. We have protein, fiber, and vitamins, making it the perfect meal to fuel your busy lifestyle. With ground turkey as the protein source, you’ll get a Read More!
Start the Year Prepared: January Meal Prepping With the new year in full swing, now is a perfect time to prepare for our future and set ourselves up for success. With vision boards and goal setting, now is a great time to make healthy changes. Break bad habits, move our bodies, spend more time outside, Read More!
Gluten-Free Recipes Here at CleanFoodCrush, we believe in enjoying everything in moderation, but we also understand that people have various reasons for avoiding gluten. Gluten may affect the microbiome composition and diversity and enhance intestinal permeability. Following a gluten-free diet can also be helpful for certain non-celiac autoimmune diseases. Our plans, such as the 30 Read More!