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30Oct, 22

Homemade Worcestershire Sauce You may be thinking Worcestershire sauce is just such a weird ingredient — how do you pronounce it anyway?  And YES there are real anchovies in it. Regardless of its weirdness, I bet you have a bottle of Worcestershire sauce sitting in your refrigerator door. For MANY YEARS I’ve been asked by Read More!

29Oct, 22

Roasted Pumpkin Buddha Bowls Tis’ the season for roasting vegetables, squash, and pumpkin! The weather is cooling down A LOT so we’re using the oven more often. Ever consider turning that cute pumpkin sitting in your kitchen into part of a savory meal (instead of sweet pie)? Well hopefully you’ll find some inspiration here to Read More!

28Oct, 22

Baked Sesame Chicken Bites Welcome to our newest *current* obsession. Crispy, tender, juicy bite-sized chicken pieces that are an explosion of flavors in your mouth. Slightly sweet with just the right amount of tang. Between the coating on these chicken bites + the delicious sauce…they’re just so good! I’m obsessed with the sesame seeds in Read More!

27Oct, 22

Tips to Curb Those Sugar Cravings 💪 Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!

26Oct, 22

Easy Shakshuka Something DELICIOUS and easy for our Savory Breakfast Lover’s…well…actually this dish is wonderful for Lunch or Dinnertime as well! Make a batch for Sunday Brunch, or even a quick Dinner this week! Shakshuka is a classic North African and Middle Eastern dish and one that’s enjoyed for breakfast or any meal of the Read More!

24Oct, 22

Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!

22Oct, 22

Greek-inspired Baked Feta & Cauliflower 🧀🍅 Our Greek-inspired Baked Feta & Cauliflower is creamy, ULTRA indulgent, decadent, cheesy and something that will be featured on my holiday table this season. In fact, this dish will be a highlight of my holiday season because it’s just that good. I am a cauliflower lover to my core, Read More!

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