Meet Kim, Who Broke Her Weight Loss Plateau and Bonded with Her #PickyHusband During the Clean Eating Challenge! My name is Kim and I’m from Chicago. I am 38 years old with my husband 38, and two toddlers, a 5 (almost 6) and our 4-year-old. I have been a professional chef for 20+ years Read More!
Vitamin B: Why It’s Important and How You Can Get It We all know the importance of consuming the necessary daily vitamins and minerals to keep our bodies working efficiently and maintaining our overall health. We can get most of our vitamins and nutrients from the food we eat, but sometimes we may need to Read More!
Sesame Shrimp and Zucchini Stir Fry We’re all about one-pan skillet meals over here! I love how quickly they come together and clean up is just as fast. This stir fry is as simple as it gets – for those nights that you *really* just want to just order take-out, but then you realize that Read More!
Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether it’s an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
Meet Noelle, Who Lost Over 11 Pounds and 7 Inches in 30 Days! Hi, my name is Noelle and I’m 49 years old. I have 3 boys (Ryan – 17 years old, Gavin- 15 years old, and Henry – 12 years old). I am an Account Manager for a TPA who administers health care Read More!
Meet Mary, Who Lost 23 Pounds and 11 Inches with CleanFoodCrush! Hi everyone! I’m Mary from Wisconsin. I’m an elementary library media teacher at two schools in southeastern Wisconsin and, while I love the work I do, it does take a LOT of energy to get through the workday/week. I started my current job Read More!
A Cook’s Guide to Fresh Herbs Have you ever walked down the spice aisle and felt overwhelmed by all the options and different herbs? You don’t know where to start, what half the herbs are, or what to use them for! Well, I’ve put together this guide in the hope of clearing some confusion! Plain Read More!
Ham + Chaffle Breakfast Sandwich 🧇 Chaffles are the ultra-popular low-carb waffle trend, but they can be eaten in many different ways. These are PACKED with protein, so they make for a quick easy meal whenever hunger strikes! Chaffles are an awesome breakfast idea alongside some fresh fruit, but I’ve also enjoyed them occasionally for Read More!
Big Family-Style Breakfast Sheet Pan It’s that time of year where you may have weekend guests, which means lots of hungry people waking up at your house. That’s just a regular day at our house with 6 kids, my mother who lives with us, Jason, & myself….oh 3 dogs as well 🤪. So I’m very Read More!
Quick Chicken “Cheesesteak” Skillet We’ve got tender perfectly-seasoned chicken strips quickly stir-fried along with flavorful onions and tender-crisp sweet peppers topped with a thin layer of melty cheese. This one is known to make even the pickiest family member happy! Feel free to use beef, bison, turkey, or pork strips instead of the chicken if Read More!
