What are the Dirty Dozen and Clean 15? + Benefits of choosing organic foods and how to save money when doing so. *Please see a Note from Rachel at the bottom of this article regarding the source of the Clean 15 and Dirty Dozen lists. There are a lot of options when it comes to Read More!
Orange Creamsicle Homemade Ice Cream 🍊🍦🍊 Orange Creamsicle flavored ice cream treats have been a favorite of mine since I was a kid. There’s just something very nostalgic about it. The sweet cream combined with the tangy citrus just does it for me. This method is a grown-up homemade version of that favorite creamy summer Read More!
Meet Tina and Her Son Who Lost 30 and 60 Pounds (respectively) with CleanFoodCrush! I started following Rachel and CFC at the beginning of 2018. My first challenge was in August 2018, where I went on to lose about 40 lbs as an annual member. Unfortunately, life happened, and I was not able to continue Read More!
Black Bean Chopped Salad There are infinite versions of this basic recipe out there – that’s because it’s a total crowd pleaser! (Hint: double up the recipe because this stuff disappears quick!) Chopped black bean salads or salsa recipes are EXTREMELY flexible and completely interchangeable to fit your taste! Drop YOUR favorite tips and additions Read More!
QUICK & EASY Zucchini + Chicken Stir Fry A FAST 20-minute dinner idea that’s loaded with protein & veggies and SUPER TASTY! The easiest stir fry ever! Absolutely FLAVOR Packed! The whole family LOVES this one! My teenagers piled theirs over brown rice. EXCELLENT for meal prep since the leftovers taste even better the very Read More!
Watermelon + Basil + Mozzarella Skewers 🍉🌱 Refreshingly SIMPLE finger food to make for your Summertime Parties & BBQ’S. Everyone LOVES food-on-a-stick😁 Watermelon Mozzarella skewers always go really fast, so be sure to make a bunch! ➡️ Rachel’s tips: Since there are only a few simple ingredients used here, I really recommend using the absolute Read More!
Pickle Juice Marinated Chicken Tenders 🥒🥒🥒 What to do with all the leftover pickle juice! YEP! It makes for a very tasty chicken marinade! Now, THIS idea would make my grandmother so happy because she didn’t like to see anything wasted. Soooo you’re either completely obsessed with pickles or you can’t stand them. I feel Read More!
5 Ways to Stay Healthy While Working a Desk Job It’s not uncommon to work at a desk five days a week with limited breaks. Millions of people do this every week! Unfortunately, working a desk job, or sitting for long hours on end, can have a negative toll on your health, both physically and Read More!
Refreshing Homemade Blueberry Lemonade 🍋 🧊 There’s nothing more refreshing on a hot summer day than a tall glass of cold lemonade! 🌞 This homemade Fresh Blueberry Lemonade has become a yearly Summertime tradition that all of my kids get excited about! 🥤 It’s the perfect way to cool down & slow down this summer, Read More!
Meet Kimberly, Who Lost 9 Pounds and 9 Inches! My name is Kimberly. I am a 31-year-old wife and mom of 4 young kiddos. My husband and I are both associate pastors at our family church, and we love making connections with people and hanging out…you know, just doing life together! I have been Read More!