Greek Inspired Chicken Zucchini Boats Thanks to my BIG LOVE of Mediterranean cuisine, especially Greek-inspired chopped salads, or pasta with lots of fresh herbs, lemon, and crumbled feta…. It was only a matter of time before I decided to stuff it all into these ripe summer zucchini…and the results are in…YUM! If you’re a fan Read More!
Mediterranean Grassfed Beef Meatballs These Savory Tangy little meatballs are PERFECT to serve as your protein with a meal, as an appetizer on toothpicks. OR my personal favorite: tucked neatly into glass food prep containers in the fridge for our next few meals ahead! The addition of fresh chopped herbs really gives these meatballs such a Read More!
Greek Chicken + Rice Bowls EXCELLENT meal idea for weekend BBQ’S or weekly Food Prep! I think quinoa would be a nice change-up from the brown rice for meal prep. Try each and see which way you like it best. English cucumbers are usually sweeter and milder than the regular, garden cucumbers we all grew Read More!
Summer is here and it’s time to get outside and ENJOY the sun! Jason and I LOVE spending time in nature with our big blended family. We go on hikes, visit nearby lakes and adventure with our kids and two dogs Scarlet and Grizz 🙂 If you’re already planning the next outing for you and Read More!
Homemade Pico De Gallo This homemade pico is a steadfast part of our family all Summer long! That magical season when big, red, sun-ripened tomatoes are hanging from the vines and crisp jalapenos are plentiful! At our house, we typically plant an entire garden bed to facilitate the making of fresh pico every Summer! Read More!
Smoked Salmon Breakfast Bowls An anytime-of-day Protein Packed Bowl…because “breakfast food” is AWESOME anytime! What meal of the day would you eat this bowl? Seems like I go through times where I make and eat LOTS of bowls such as this one… I get on a little kick of creating and enjoying them often…then I’ll Read More!
Did you know that you can eat your way to losing weight? It’s true! While crash diets may work for a short period of time, they can seriously mess with your metabolism and lead you down a dangerous path. Clean Eating is an alternative way to shed the extra pounds while also improving your health, Read More!
Most people rarely maintain their New Years Resolutions past the first month. Rather than giving up on your goals, why not take a look at how you can set them in a way that really works? The key to setting New Years health goals is to be realistic and think long-term. The smartest health goals Read More!
Rachel’s Flavorful Homemade Tzatziki Sauce for Clean Eating! You should make this dip, and start calling it YOUR “secret sauce”. Tzatziki will add so much tangy FLAVOR to just about everything. You’re going to be hailed as a hero in your kitchen! Try this as a: Fresh veggie dip for cucumbers, bell pepper slices, broccoli Read More!
No-Cook Cold Lunch Boxes 4 Ways Lunchbox game STRONG! You’ve been asking for more no-cook lunch ideas…here ya go! FUN, interesting, NEW ideas for children + their parents! Here are 4 SUPER creative ways to Eat Clean for the back-to-school and back-to-work season! Makes 2 servings Ingredients: Tuna Avocado Chickpea Sandwich 1 cup chickpeas/garbanzo beans, drained Read More!
