Hi there 🙂 My name is Karla, I am 47 years old. Thanks for letting me share my experience on the 30 Day Clean Eating Challenge with you. I’ve lost 30 pounds and transformed my health, so I’m excited to let you in on how the journey went! I’m a mom to a 19 Read More!
Inflammation can force your body to hold on to excess weight longer than it should. Weight loss often happens more effortlessly when the foods you eat are “inflammation friendly”, meaning they support healing rather than causing your body to go into defense mode. Clean Eating is a whole-foods approach to living without dieting. You’re crowding Read More!
I’m Angie! I’m 35. Wife of 11 years and mom to a spunky 3 year old son 🙂 Thanks for reading my story! This is the experience I’ve had with the CleanFoodCrush 30 Day Clean Eating Challenge. I’m an elementary teacher and I love to run, but I’ve had some nagging injuries the last few Read More!
Does Eating Organic Have to Kill Your Grocery Budget? And Does it Even Matter? Here are the Facts! The label of organic has come to mean that something is better for you than non-organic, whether it is a food or any other product. This usually means a higher price on that product as well. Read More!
Hi, I am Sharon Vallee, Thanks for reading my story and experience of the 30 Day Clean Eating Challenge and how it transformed my life! It’s an honor to share this with you and hopefully my story can inspire and motivate you to have a transformation of your own too 🙂 I’m a a 44 Read More!
Soccer practice pick-up, family dinners, grocery shopping… the list never ends, does it? With all the activities on your to-do list it’s very easy to feel overwhelmed and stressed. To add to it, being stressed often leads to a new host of problems, including anxiety, sugar cravings, and even weight gain. Talk about adding more Read More!
Sloppy Joe Bowls THESE are such a hit with the kids! Let me know if you try! Makes 4 servings Ingredients: 1 lb. ground beef, grass fed if possible 1/2 cup diced yellow onion 1/4 cup diced celery 3/4 cup chopped green bell pepper 8oz can tomato sauce 2 Tbsp tomato paste. 1½ Tbsp apple cider Read More!
1. Make Cooking Together Fun All you have to do is observe for a few minutes to realize that kids absolutely love being of service in the world. They try to open doors for adults and are finding ways to assert their independence as well as feel useful. One of the funnest ways to inspire Read More!
Hi there! 🙂 My name is Katie Tasillo and I am 33 years old. I’ve been married to my husband David for 10 years and we have a 6 year old son, Cooper, and a 4 year old daughter, Kennedy. I have worked as an acute care physical therapist at Carolinas Medical Center in Charlotte, Read More!
Hi! My name is Elena and I am 32 years old and a wife and mother to a beautiful 2 year old little girl. 🙂 This is my story and experience of the 30 Day Clean Eating Challenge, and I’m so excited to share this journey with you. My husband works for the local fire Read More!
