What To Do With The Ground Beef in Your Fridge: 27 CFC Favorite Recipes If youâre like me, you probably cook extra meat when you make it so you can prepare multiple meals throughout the week (we love a good meal prep!). One of the most versatile meats is ground beef. It can truly be Read More!
Gluten-Free Recipes Here at CleanFoodCrush, we believe in enjoying everything in moderation, but we also understand that people have various reasons for avoiding gluten. Gluten may affect the microbiome composition and diversity and enhance intestinal permeability. Following a gluten-free diet can also be helpful for certain non-celiac autoimmune diseases. Our plans, such as the 30 Read More!
One Sheet Pan Recipes This might be my favorite time of year, with all the delicious foods, fun activities, and happy people! With the holidays, we often have more guests over or are hosting a large family. That means we have more hungry people to feed, and with the busyness of the end of the Read More!
Snacks For the Road One of the questions I get often is, âHow do I eat clean when traveling?â Since summer is usually when many of us take vacations and go on road trips, this question is even more common this time of year. So, I put together a list of 20 PERFECT road trip Read More!
All About Avocados: Benefits and Recipes Avocados – one of my favorite foods! Theyâre delicious and versatile, so the possibilities for cooking with them are nearly endless. These fruits (technically a member of the Lauraceae plant family) are super popular in the health and wellness world, not only for their taste but also because theyâre Read More!
Valentine’s Day Desserts January went by in a blink, and now Valentineâs Day is fast approaching, bringing date nights, evenings with the ladies, and grocery store aisles bursting with flowers and chocolate. There is very little out there as tempting as chocolate, and itâs more difficult to avoid over-indulging when it seems to be there Read More!
Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
All About Sweet Potatoes + 21 Delicious Recipes Sweet potatoes are starchy root vegetables with a sweet taste (obviously) that are grown worldwide. But fun fact: sweet potatoes actually arenât potatoes at all! Theyâre not yams, either, but they are a part of the morning glory family. Whatever theyâre scientifically classified as, the fact remains Read More!
 Fun and Healthy Fall Activities – 10+ Great Activities to Enjoy the Fall Season With the recent hot weather, I canât be the only one anxiously looking forward to Autumn! Not only will the temperatures drop, but all the fun Fall seasonal activities and foods will return soon Mmm…Fall Food is the best! Flannels, Read More!