Meet Laticia, who lost 42 pounds in Six Months with CleanFoodCrush! My name is Laticia and Iām a 41yr old single DOG mom lol. Itās just me and my Bentley.Ā My life is very hectic as I travel quite often for work throughout the US as a senior catastrophe claims adjuster,Ā so itās hard to Read More!
Strawberry Steak Salad Hello Sweet Strawberry Season! Nothing beats fresh, juicy, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had really good luck growing our own strawberries over the years. The plants give us the sweetest, juiciest Read More!
Prosciutto Wrapped Caprese Bites If you’re looking for a really SIMPLE, yet completely BEAUTIFUL appetizer this Summer – HERE YOU GO! Set out a platter of these Caprese bites, the next time you have a few friends over. You’ll hear nothing but “mmm” “yum” and plenty of compliments on your creativity! Since there are only Read More!
Meet Alecia, who lost 25 pounds and 24 inches with CleanFoodCrush! My name is Alecia and I am 54 years old. I am a wife, mother of 3 bright and talented young women, and Gramma B to a fun-loving, energetic grandson. For 20 years I have been blessed by a hard-working man and have been Read More!
What do you think of when you hear the word āproteinā? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply.Ā Sometimes meat-based protein sources can be harder to find (like in the Read More!
Turkey + Quinoa Taco Bake Our family loves to celebrate Taco Tuesday (okayyyy tacos anyday, but still), so keeping with that tradition I give you: Pantry Staple Taco Bake. Use what you have! Substitute what you don’t have, it’ll turn out great! I promise! You can substitute ANY ground meat, ANY type of bean, and Read More!
Honey Lemon Chicken Easy + Delicious Lemon Chicken is something I just can’t get enough of! Nothing too fancy, just saucy lemon chicken cooked in one pan, with SIMPLE ingredients. This is still one of my favorite meals! Serve with a side of broccoli or green beans, maybe brown rice or quinoa, and WINNER WINNER Read More!
Thai Chicken Soup with Zucchini Noodles We woke up to over a foot of fresh snow the morning that I first made this soup…and canceled school which only happens every few years. Nothing better than a warming, nutritious soup on a cold day! This soup contains many restorative ingredients. If you’re healing from an illness, Read More!
Most of us contend with more stress in our daily lives than weād like. Things like work, raising a family, relationships, doing chores, and trying to find a little time for ourselves can be a challenge! Many health experts speculate that a number of illnesses and ailments are ultimately caused by the chronic stresses of Read More!
High Protein Chopped Salad with Fresh Pesto There’s just nothing quite like a REALLY great Salad, packed full of all the goodies! Pesto is an incredibly versatile sauce. It can be used on spaghetti squash or zoodles, or as a sauce on top of beef, fish, eggs, and chicken, or even plopped on top of Read More!
