Hi there! My name is Kim and I lost 30 pounds on the 30 Day Clean Eating Challenge! This is my story and review of the program 🙂 I am 54 years old and I am a mother to 3 children. I have 1 girl, 2 boys plus I’m a “stepmom” to my boyfriend’s 2 Read More!
Time is flying you guys! Can you believe we’re almost ready to say hello to 2019!? Our family has gone through so many changes this year, including moving into a new home and getting super organized! During the holiday’s, one of my favorite things to do is prepare beautiful and CLEAN food and celebrate with Read More!
Thanksgiving is almost here! I seriously LOVE this time of year. Getting the whole family together for a meal is such a good time to bond and learn about each other’s lives. Creating CLEAN EATING approved dishes that everyone will enjoy is an awesome way to introduce people to new foods too! I’ve put together Read More!
Lemony Shredded Brussels Sprouts This recipe is ridiculously SIMPLE, totally beautiful, and just fancy enough for company….but I’ll bet you want to make it a lot more often just for yourself!Brussels sprouts often get a bad reputation due to the flavor and smell when overcooked, but there are so many health benefits that make Brussels Read More!
Lemony Sautéed Green Beans This simple dish brings on the FLAVOR! Whether it’s food prep, weeknight family dinner, or Thanksgiving, you’re going to be extremely satisfied with the fresh, crisp taste!Green beans are a good source of fiber, potassium, and folate, and an excellent source of protein, iron, and zinc. They contain anti-oxidants known as Read More!
Cauliflower Rice Stuffing Hot off the press + right outta the pan…just in time for your Thanksgiving feast! This “stuffing” has all of the traditional holiday flavors you’re looking for, but practically none of the carbs compared to regular stuffing. So if you’re gluten-free, or you simply want to STAY healthy & on-plan Thanksgiving Day, this Read More!
These Mushroom Zucchini Lasagna Rolls are AMAZING and Clean Eating Approved! Zucchini has quite an impressive nutritional scoreboard – from high levels of potassium, B-vitamins, dietary fiber, and antioxidants, all which offer huge benefits to our overall health. It’s shown that eating zucchini regularly in place of processed carbohydrates (such as pasta) can even help Read More!
Stir-fried Brussels Sprouts I have become such a huge Brussels Sprouts lover in my 30’s – while never touching them in my life previously! I tell yah…it’s all about preparation! Having a GREAT recipe beats those old stinky boiled Brussels many associate this vegetable with. This is an absolute winner if you’re looking for something different Read More!
Cranberry Protein Balls Thanks to a healthy dose of good fats from the raw nuts, and the natural sweetness from the dried fruits, these little balls are SUPER satisfying! Just 1 or 2 as a snack will give your brain + body a little boost of energy while satisfying your snack cravings. These are also Read More!
Homemade Low-Sugar Cranberry Sauce This simple, tangy recipe complements savory fall foods! Sweetened with pure maple syrup – Ready in just minutes. Perfectly sweetened using pure maple syrup, and fresh squeezed orange juice – so no need to dump cups and cups of white sugar into your cranberries like most recipes call for.Serves 6-8 Ingredients: Read More!
