Chopped Greek Salad A great side to liven up those leftovers! The colors are festive for your Christmas parties too! This dressing recipe is fantastic & would be great on any salad! Ingredients For the Salad: 2 large English Cucumber, sliced 1 pint Grape tomatoes 1 Red Bell Pepper, chopped 1 Green Bell Pepper, chopped 1/2 Read More!
Oats N’ Cacao Berry Cups Little Berry Cups packed with Protein & Cuteness. These are sooo fun! Simple Directions for the Cacao Cups Yield: 12 edible cups Ingredients: 1 1/4 cups all natural almond butter/all natural Peanut Butter, or favorite Nut butter substitute. 2 cups uncooked rolled oats 1/2 cup raw honey 2 tsp vanilla Read More!
Peanut Butter Cup Protein “Ice Cream” Makes 4 Servings Ingredients: 2 scoops Chocolate Protein Powder 1 Tbs unsweetend cacao powder 6 Tbsp unsweetend almond milk 4 Tbs all natural Peanut Butter or Almond Butter 4 medium frozen chopped bananas Instructions: Combine in small bowl: Protein powder, cacao powder, & almond milk. Mix with a spoon Read More!
Italian Sweet Potato Chips These are crazy-good! Try making them this weekend. Ingredients: your prepared sweet potato chips 2 Tbs olive oil 1 Tbs dried basil 1 Tbs dried oregano 1 Tsp granulated garlic tiny pinch of dried thyme & rosemary 1 Tsp sea salt Instructions: Peel & slice 3 smaller sweet potatoes as thin Read More!
Cucumber Wraps w/ Tuna & Fresh Herbs Lunch Time? Cucumber Wraps w/ Tuna & Fresh Herbs. {You can use Shredded Chicken Breast, or Turkey Breast in place of the Tuna.} I only had tuna at my house today, and this is my favorite way to eat it! For each 1 serving you need: 1 large Read More!
Zucchini Pepperoni Personal Pizzas! These were so FAST & FUN tonight! The kids picked them right up & ate like pizza! Hello, Delicious! What I did: 5 minutes prep 15 minutes bake time Makes 6 Pizza boats {Preheat oven to 375 degrees} I used Applewood Pepperoni found in your specialty deli. Gluten free, No Read More!
Ultimate Chocolate Protein Pancakes Recipe Makes 4 Large Pancakes Ingredients: 1/2 cup oat flour (ground oatmeal), 1 scoop of your favorite chocolate whey protein, 1 Tbs unsweetened cacao powder, 1/2 tsp baking powder, 1/4 tsp cinnamon 1/2 mashed banana, 3 egg whites, 1/4 tsp pure vanilla extract (or shaved vanilla bean) Instructions: Combine dry ingredients Read More!