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7 Days Fun of Clean RecipesDownload
29May, 15
Clean Food Love

A Simple Dinner idea!

Directions for 20 meatballs:

Preheat oven to 400 degrees f

Ingredients: 

  • 1 lb. lean ground turkey, chicken, or beef
  • 3 egg whites, or 1 whole large egg
  • 1 small onion, diced very small
  • 1 red bell pepper, diced very small
  • 1 green bell pepper, diced very small
  • 1 tsp sea salt
  • 1/2 tsp. freshly ground pepper
  • 2-3 cloves garlic, minced
  • 1 Tbsp. freeze dried oregano
  • 1 Tbsp. freeze dried basil
  • 1 tsp dried thyme
  1. Combine all the ingredients well.
  2. Form 1 inch round balls.
    I use a cookie scoop for this step.
  3. Bake in your preheated 400 degree oven on a coconut oil greased, flat baking sheet pan for 12 minutes.

These can be served with a low sugar marinara sauce for dipping.
Meatballs are fantastic on top of your zucchini noodles!

Pizza Inspired Lean Meatballs

Total Time: 15 minutes

Yield: 20 meatballs

Pizza Inspired Lean Meatballs

Ingredients

  • 1 lb. lean ground turkey, chicken, or beef
  • 3 egg whites, or 1 whole large egg
  • 1 small onion, diced very small
  • 1 red bell pepper, diced very small
  • 1 green bell pepper, diced very small
  • 1 tsp sea salt
  • 1/2 tsp. freshly ground pepper
  • 2-3 cloves garlic, minced
  • 1 Tbsp. freeze dried oregano
  • 1 Tbsp. freeze dried basil
  • 1 tsp dried thyme

Instructions

  1. Combine all the ingredients well.
  2. Form 1 inch round balls.
  3. I use a cookie scoop for this step.
  4. Bake in your preheated 400 degree oven on a coconut oil greased, flat baking sheet pan for 12 minutes.
https://cleanfoodcrush.com/pizza-meatballs/

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