Got Thanksgiving Leftovers? Whether it’s extra food, extra bloat, or extra fatigue, sometimes those Thanksgiving Leftovers can be a bit much. Holiday meals require a TON of planning which means thinking about what foods you’ll eat for days or even weeks in advance. And after enjoying a meal(s) with your closest loved ones, the last Read More!
What are the Dirty Dozen and Clean 15? + Benefits of choosing organic foods and how to save money when doing so. *Please see a Note from Rachel at the bottom of this article regarding the source of the Clean 15 and Dirty Dozen lists. There are a lot of options when it comes to Read More!
How To Cook Dried Beans in an Instant Pot Here’s a SUPER EASY and important one for your kitchen-hack arsenal, that you’ll turn to for many years to come. Dried beans are one of the world’s most nutrient-dense foods, while also being one of the most economical and budget-friendly (especially when buying in bulk)! The Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Crockpot Chicken & Lime Soup 🌶🥑🌱 (Instant Pot, Stovetop, & Crockpot Instructions included) One of my most favorite *SIMPLE* protein-packed soup combinations! SO flavorful, satisfying, and just GOOD! Finishing this tasty soup with fresh lime + avocado is everything dear to me 😁 Just sear your chicken, toss everything in a big pot of your Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Instant Pot Beef Vegetable Soup (Crock-Pot/Slow Cooker & Stovetop Instructions too) So SO GOOD! You likely have all the ingredients on hand. I love throwing inexpensive (but nutritious!) frozen veggies into my soup because I don’t have to wash them or chop them up… one less step! Soup helps stretch the family dinner budget while Read More!
Benefits of Frozen Fruits and Veggies I’m often asked about frozen produce and if it’s nutritious or clean. Frozen foods tend to have a reputation for being unhealthy, processed junk. But the truth is, you don’t need altogether to avoid the frozen aisle at the grocery store. There are actually many reasons to stock Read More!
Lemony Chicken + Olives Skillet 🍗 🍋 Lemon Chicken is one of my favorite things to eat. I’ve completely adored it, unwavering since I was a young girl. Lemony + Olive Chicken thighs are tender and juicy, and SO good. Nestled in a skillet with briny olives and caramelized lemon slices, with a very flavorful, Read More!
Quick Leftover Turkey + Bean Soup 🍗🌱🥕 Just a darn good, super simple recipe for your leftover turkey or chicken. This time of year, we can often find whole turkeys and chickens on sale. I LOVE to grab a few when they’re on sale, put one in the freezer for later, then roast up the Read More!
