Shrimp Cauliflower Fried Rice Our Meal Prep game is STRONG today! This makes for a really delicious, satisfying, quick, one-pan meal to eat immediately; but this is also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker…it’s found just about everywhere these days. My 2 favorites Read More!
Cajun Chicken and Cauliflower Rice What is cauliflower rice? It’s just fresh cauliflower pulsed in a food processor until it’s about the size of rice. Is it as good as rice? Depends on who you ask! When it’s seasoned well and used in a recipe with other flavors and textures, it IS totally delicious and you’ll Read More!
Smoky Chicken and Cauliflower “Rice” Bowls This is an EXCELLENT quick & healthy dinner idea, OR make a few servings, then put them in your fridge for meal prep this week! To make the cauliflower “rice” you can purchase frozen or fresh “riced” cauliflower as most grocers do carry it pre-chopped these days. OR, make Read More!
Cauliflower “Potato” Salad The funny thing about this salad is that it’s created as a healthier version of our typical potato potluck salads ….. BUT, It doesn’t need to pretend at all!!! This salad has got its own thing going on altogether. It’s actually SUPER GOOD! Like, I actually prefer this over potato salad! It’s Read More!
Whole Roasted Cauliflower Here’s a FUN project to try out this week! Cauliflower is one of our favorite veggies, and roasting it takes it to the next level…BUT THIS…This is definitely a level ABOVE! It’s quite a simple technique that yields an impressive dinner presentation! Serve alongside a roasted whole chicken or turkey! What do Read More!
Garlicy-Parm Mashed Cauliflower Raise your hand if you’re a mashed cauli fan! I LOVE them…especially with garlic & ghee…mmm…nice and creamy! Total COMFORT FOOD for these cold winter months. Why Cauliflower? Cauliflower is a member of the cancer-fighting cruciferous veggie family. Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both our heart and brain health! Makes Read More!
Cauliflower Rice Stuffing Hot off the press + right outta the pan…just in time for your Thanksgiving feast! This “stuffing” has all of the traditional holiday flavors you’re looking for, but practically none of the carbs compared to regular stuffing. So if you’re gluten-free, or you simply want to STAY healthy & on-plan Thanksgiving Day, this Read More!
These Clean Eating Cheesy Cauliflower Mushroom Steaks are SERIOUSLY Yummy! YUM. YUM. YUM. All the flavors and tastiness of cheesesteak, without the bread! Such an indulgent treat…that I wouldn’t mind eating EVERY week! One of the BEST things I’ve tasted in a while. Makes about 5 servings Ingredients: 1 large cauliflower head, sliced to 3/4 Read More!
Creamy Cashew Cauliflower Soup It’s soup season! Who LOVES creamy, warm soup!?? ME!! This soup is incredibly flavorful and full of wholesome ingredients…its also Gluten Free, Dairy Free, Grain Free, and Refined Sugar-Free… Which believe it or not, is hard to find in a creamy soup! I’m SO excited for you guys to try this Read More!
Taco Cauliflower Rice Skillet Tex-Mex flavor packed into a super nutritious skillet meal. Skillet meals are my FAVE! Simple prep, simple cleanup! #TacoTuesday #TacoStyleEveryday Makes about 4 servings Ingredients: 1lb. lean ground turkey meat 1 Tbsp avocado oil, or olive oil 1 small yellow onion, diced 1 tsp ground cumin 1 tsp chili powder 1 tsp smoked Read More!
