25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether you’re a fan of football or not, I’m sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
Homemade Healthier Nutella ❤❤❤ If you ask my 13-year-old daughter, Nutella is the best thing on earth. So this (much!) healthier version has a lot to live up to, and it does! Homemade Nutella is super good and really fun to make together! While store-bought Nutella is advertised as a “hazelnut spread”, sugar is the Read More!
How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!
Chocolate Chip Banana Oatmeal Cups 🍌🍪🍫 A nutritious little grab-n-go breakfast or snack idea to get you through your busy week ahead! These chocolate chip cups are really delicious, and very filling…so they will keep you fueled for hours! ➡️Rachel’s Notes: Use any dark chocolate chips of your choice: the higher cacao percentage, the healthier! Read More!
Holiday Chocolate Pops 🎄❤ Here’s a really SIMPLE and FUN, food-craft to make with the kiddos this weekend! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! So Read More!
How to Stay Hydrated in the Winter It can be easy to forget to drink when we’re not sweating all day or spending as much time outside due to the colder weather and shorter days. Many people associate dehydration with sweltering summer days or overexertion in hot and humid climates, but dehydration still occurs in the Winter Read More!
3 Ingredient Turtle Chocolate Bites🐢❤ Put these little cuties on your must-make list with the kids this holiday season! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! Read More!
Chocolate Chip Peanut Butter Pumpkin Cookies Autumn Weekends are for baking, don’t you think?! These cookies contain ALL of my very most favorite things: chewy oats, indulgent PB, glorious pumpkin, and of course chocolate…. You likely already have all the ingredients at home. ➡️When shopping for ingredients: Look for a higher percentage cacao for the Read More!
Meet Ashley, Who lost 10 Pounds and was Able to Quit Soda with CleanFoodCrush. My name is Ashley and I’m 35 years old. I have two boys 11 and 8. I’m an accounting and HR assistant and stay busy working from home 10 hours a day. Relaxing with my family watching a good movie is Read More!
Healthier Chocolate Pudding 🍫 Here’s a really FUN + YUM weekend project for YOU! Homemade Silky Chocolate Pudding without using a box! Less processed ingredients, less sugar, and can be made dairy free! You probably have most of these ingredients already at home. Unsweetened coconut milk or any unsweetened nut milk works really well to Read More!
