Holiday Chocolate Pops 🎄❤ Here’s a really SIMPLE and FUN, food-craft to make with the kiddos this weekend! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! So Read More!
How to Stay Hydrated in the Winter It can be easy to forget to drink when we’re not sweating all day or spending as much time outside due to the colder weather and shorter days. Many people associate dehydration with sweltering summer days or overexertion in hot and humid climates, but dehydration still occurs in the Winter Read More!
3 Ingredient Turtle Chocolate Bites🐢❤ Put these little cuties on your must-make list with the kids this holiday season! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! Read More!
Chocolate Chip Peanut Butter Pumpkin Cookies Autumn Weekends are for baking, don’t you think?! These cookies contain ALL of my very most favorite things: chewy oats, indulgent PB, glorious pumpkin, and of course chocolate…. You likely already have all the ingredients at home. ➡️When shopping for ingredients: Look for a higher percentage cacao for the Read More!
Meet Ashley, Who lost 10 Pounds and was Able to Quit Soda with CleanFoodCrush. My name is Ashley and I’m 35 years old. I have two boys 11 and 8. I’m an accounting and HR assistant and stay busy working from home 10 hours a day. Relaxing with my family watching a good movie is Read More!
Healthier Chocolate Pudding 🍫 Here’s a really FUN + YUM weekend project for YOU! Homemade Silky Chocolate Pudding without using a box! Less processed ingredients, less sugar, and can be made dairy free! You probably have most of these ingredients already at home. Unsweetened coconut milk or any unsweetened nut milk works really well to Read More!
Pumpkin Chocolate Chip Blender Muffins Our FAMOUS Blender Muffins are getting into the Fall spirit too!🎃 A Pumpkin version of the OH. SO. POPULAR. Blender Muffin. Here’s our other SUPER POPULAR versions in case you’re interested: Gluten Free Blender Banana Oatmeal Muffins Peanut Butter Chocolate Chip Blender Muffins Banana Oatmeal Muffins Basically just throw all Read More!
Chocolate Pumpkin Balls 🎃 Aka: THE Ultimate October Truffles!😻 These little babies are completely indulgent in the best possible way. Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, with high nutrients = energy fuel! Pumpkin also contains beta carotene, which converts Read More!
Chocolate Apple Slice Pops 🍎🍫🍎 Gotta make these with the kids this weekend! ➡️ When shopping for ingredients: Look for a higher percentage cacao for the chocolate chips, and always read ingredients. I like to buy the highest quality I can find when it’s on SALE! I’m always keeping an eye out for a good Read More!
10 Reasons to Improve Your Eating Habits Did anyone else ask “why” all the time as a child? Does anyone’s child ask “why” about every tiny thing? Anyone still asking, “why”? Why should I improve my eating habits? Life is fine just the way it is… Well, there are many, many reasons to eat a Read More!