Easy Shrimp & Garlicky Broccoli Skillet 👩🍳A chef friend of mine once told me: “Cooking is easy. All you have to do is make sure all of the ingredients taste good. If they all taste good, then your meal will taste good.” And it’s true! You’ll only need a handful of ingredients, one pan, and Read More!
Mediterranean-Inspired Chicken Power Bowls Looking for something REALLY GOOD and a little different to make this week? Our Mediterranean-Inspired Chicken Power Bowls are the most delicious meal prep idea for your week ahead! Have you ever eaten a meal that satiates your pallet in every single way: textures, colors, immense flavors, aromatics – that you Read More!
Tex Mex Style Chicken Skillet Okay, let’s just get right to it…THIS SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make when all those ripe zucchini start to show up in our gardens and farmers’ markets here shortly! Just 20 minutes and some SIMPLE ingredients are all you need, and you’ll Read More!
White Bean Tuna Salad An incredibly delicious Mediterranean Inspired spin on a quick and healthy tuna salad! MOST of these ingredients were just sitting in my pantry begging to be used – which also makes this a very budget-friendly idea to have on hand for those crazy weeks. This White Bean Tuna Salad packs loads Read More!
Beef and Zucchini Skillet This is my favorite type of recipe. Ingredients and cooking method are ridiculously simple and completely packed full of nutrients – yet it’s simultaneously ultra-flavorful and super satisfying! If you’re using ghee then you can make this Beef and Zucchini skillet during week 1 of your Challenge program. Simply follow the Read More!
Air Fryer Chicken Fingers Looking for something fun to make this week that the entire family will enjoy? Then you’ve gotta try these crispy chicken fingers! This is my new FAVORITE method for making crispy fingers at home because they’re always crispy! Lots of flavor and just super easy and good! My kids sure loved Read More!
Peanut Butter-Chocolate Chip Oat Muffins Our Muffin recipes are one of the most popular recipes on the CFC website! So the people have spoken. Give us more muffin recipes! 🙌 These muffins have a special gooey treat in the center – so if you’re a PB + Chocolate fan, then you’re going to want to Read More!
Coconut Mango Chia Pudding 🥭🏝🌞 Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of those little chia seeds. Coconut Mango Chia Pudding is an ultra-creamy indulgent (yet secretly very healthy) treat that tastes like it’s straight from an exotic island. 🥥🌴 Just what I needed this Read More!
Meet Lori, Who Lost 18 Pounds and is Feeling Great after Joining the CFC Challenge! Hey now! I’m Lori, I live in NJ with my literal rockstar husband and our 18-year-old son (also, rockstar). I’m 55 and am the office manager of an HR consulting firm. In our spare time (of which we have none) Read More!
Grilled Chicken Skewers Meal Prep This chicken marinade for these chicken skewers is absolutely phenomenal! It’s so so good you’ll want to make these little babies all summer long! They’re great for Meal Prep as I explain below but they’re also awesome for a BBQ anytime! Everyone LOVES food-on-a-stick😁 Plan ahead to marinate these overnight Read More!
