Super Quick Turkey Salad Sometimes we just need some beautiful inspiration to create the spark that makes us want to jump into the kitchen and create a bright-healthy meal! THIS IS IT. Quick meal idea any time of the day…not just lunchtime- So pull out these ingredients when you need a QUICK dinner too! Less Read More!
Roasted Ranch Zucchini Bites I have a SUPER SIMPLE idea for you today using zucchini! I LOVE LOVE LOVE zucchini, as it’s incredibly versatile for SO many of our beloved CFC recipes. Roasted Ranch Zucchini Bites are great as a side dish or a tasty afternoon snack! 4 servings Ingredients: 4 medium zucchini olive or Read More!
👇 Taco Salad Bowls with Creamy Cilantro-Lime Dressing These taco salad bowls will become your favorite go-to meal or food prep idea throughout these upcoming warmer months – they are super satisfying and the creamy homemade dressing makes them absolutely crave-worthy! The whole family loves these bowls! Consider doubling up the recipe, enjoy some for Read More!
Chocolate Peppermint Truffles Our family LOVES the mint + chocolate combo so these were really fun to make together! Get the kids in the kitchen and give them the job of melting the chocolate and dipping the truffles. This type of kitchen task can be rewarding and fun for children of all ages. Sweetened with Read More!
Mediterranean Inspired Chopped Salad Keeping things SUPER SIMPLE today because SIMPLE is usually best! We LOVE chopped veggie salads at our house. That’s probably pretty obvious because we sure have a lot of them here on the CFC website. This Mediterranean Inspired version is completely Dairy-Free and PACKED with fresh veggies. Nothing complicated at all Read More!
Best Ever Air Fryer Salmon There is absolutely NOTHING that compares to salmon that’s been cooked in an air-fryer! I love salmon prepared many different ways, but the air fryer method beats them all (by far) in my opinion. We get that ultra-flavorful crunchy & crispy coating on the outside with a super tender, juicy, Read More!
Homemade Kimchi Have you tried Kimchi? Have you ever made your own? ➡️ What is Kimchi anyway? It’s a spicy, fermented cabbage, similar to sauerkraut, but with Korean flavors such as garlic, ginger, & chilies. I like to add a spoonful to my savory meals. ➡️ So what does it taste like?! Kimchi tastes tangy, Read More!
What is Your Microbiome, and How Can You Support It? In recent years, the healthcare industry has widely used the term “microbiome.” While you may be familiar with the word, you may have questions about what exactly it means and why it matters. Keep reading to learn more about the microbiome and why supporting it Read More!
Veggie-Packed Turkey Bean Soup We received some glorious {freezing cold} SNOW today at our house in SLC!☃️ It’s greatly needed right now in Utah as we’ve experienced several drier years which has led to a drought situation in this dessert region we call home. Bring on the snow. 🙏 That means it’s still soup weather, Read More!
Zucchini Pizza Casserole Like many recipes we share here, this one was created out of necessity because I had some zucchini and leftover chicken that needed to be used up. So I threw some things together hoping it would work out…well it did! My family completely devoured this casserole. The flavors and melty satisfaction of Read More!
