Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If you’ve been curious about how or why to include more herbs and spices Read More!
Chickpea Chopped Salad We completely adore chopped veggie salads. That’s quite obvious because we sure have a lot of them here on the CFC website. If you’re looking for a simple dish to bring to that Get-together that’ll delight the taste buds: this is a good one. 🥒 When the produce is fresh, inexpensive, Read More!
Meet Kristina Who Lost Over 10 Pounds and 10 Inches In 30 Days! Hi, Crushers! My name is Kristina and I am a CPA living in MA. I am a corporate accountant and not a tax accountant so unfortunately, I cannot help you with your taxes! 😉 I live in MA with my husband and Read More!
Fresh Fruit Salad 🍓🍍🍇 A BIG bowl of fresh fruit for your parties & BBQ’S! 🍋 ALWAYS use freshly-squeezed lime juice from an actual fresh lime. Bottled lime juice from the store will give your salad a strange metallic or overly acidic taste. Want to get the most juice possible from each of your fresh Read More!
Summer Veggie + Marinated Chicken Kabobs Grilled Kabobs are a Summertime favorite at our house! Everyone knows it’s going to be a GOOD night when they see mom in the kitchen threading skewers with beautiful food. (Then I holler “don’t just watch me, get over here and help out” lol) There is just something so Read More!
Shrimp Taco Zucchini Boats 🔥 Heading into August and the beginning of harvest season, we’re receiving a ton of requests for more zucchini recipes here at the CFC HQ. I adore stuffed zucchini throughout the Summer! Add in taco seasoned *anything* – it’s a total winner at our house! These shrimp taco-stuffed zucchini are perfectly Read More!
Pink Smoothie Bowls Make restaurant-worthy smoothie bowls at home with just a few simple ingredients. The perfect recipe idea to use up all those ripe Summertime fruits! What is a smoothie bowl? Smoothie bowls are great for breakfast during the warmer months, or a hearty snack/treat anytime. A smoothie bowl is a smoothie eaten from Read More!
Coconut Cream Mousse This Coconut Cream Mousse recipe is delicious, refreshing, and so pretty! Top with your favorite berries and it’s the perfect summer dessert! Have you ever made your own whipped coconut cream? You’re in for a treat! It’s fluffy, all-natural, and dairy-free making it the perfect treat or dessert. Always chill your coconut Read More!
Marinated Radish + Carrot Salad 🌱🥕 Thinly sliced radishes & carrots are marinated in a delightfully tangy homemade dressing for an hour or two. The salad is cold and crisp, with tons of flavor thanks to the veggies soaking up the bright homemade dressing. This Salad is PERFECT to prepare ahead of time, and simply Read More!
Crockpot Pineapple Chicken🍍 Absolutely Delicious *tender* Pineapple Chicken prepared in my most favorite kitchen appliance: the crockpot. The Slow Cooker does the work and we don’t need to babysit! Sweet & Tangy homemade pineapple sauce, made of fresh pineapple, coconut aminos, fresh garlic, and fresh ginger. VERY simple, but so good you’ll be making this Read More!
