Veggie Cauliflower “Fried Rice” This veggie-packed cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick, one-pan meal to eat immediately; but it’s also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere these days. Often in the Read More!
Salsa Verde Chicken Skillet This Salsa Verde Chicken is an EASY one-pan dinner idea to help you feed your people tonight! SUPER satisfying and PACKED with FLAVOR! I’m thinking a side of brown rice + a big scoop of guacamole sounds PERFECT! Salsa verde is available in glass jars at most grocery stores or online. Read More!
Garlic + Herb Creamy Green Beans You probably have all of these ingredients on hand, just pull that package of green beans out of the freezer, and get these garlic + herb creamy green beans on your Sunday dinner table tonight. Fresh green beans may be substituted for the frozen, however, you’ll need to blanch Read More!
Potato & Egg Boats These are the twice-baked potato of breakfast time. They take a bit of time in the morning to allow the potatoes to bake, but it’s mostly hands-off time and SO WORTH IT! So pop your potatoes into the oven, and enjoy your coffee and a good book while they’re baking. Potato Read More!
Rachel’s Creamy Avocado Dip A creamy spin on its popular cousin: Guacamole. Creamier than guacamole with a bit more tang, but JUST. AS. CRAVE worthy…in a different way, ya know?! Dip some chips (I love Jackson’s Honest brand) or dip chopped veggie sticks, either way, you’re going to need to quickly make a second batch, Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
Air Fryer Buffalo Cauliflower ‘Wings’ Do you have an air fryer? Do you LOVE it?!! What type do you own? How often do you use it? We purchased one this past summer, and it’s been invaluable! My six kids use it almost every day to simply heat things up or to create a “masterpiece” of Read More!
CFC Buffalo Chicken Lettuce Wraps Another EASY Cleanfoodcrush idea to keep you out of the drive-thru today! Often times we’re just craving something really tasty, and if we *knew* that we could easily create that tastiness we’re CRAVING within minutes, then we’d definitely choose a homemade meal over eating out! (Cleanfoodcrush to the rescue once Read More!
Irish inspired Potato Nachos (healthier version) Celebrate St. Patrick’s day with your own LOADED Irish Pub Style Nachos! Crispy baked potato slices, loaded up with all your favorite stuff (aka: bar food) recreated in your own kitchen! While these are not traditional Irish fare, they sure are a popular North American Irish restaurant/pub offering that Read More!
As we transition into Spring, we’re facing unique circumstances with the extra risk of catching a virus. Stress levels might be a little bit high at this time, but it’s important that you remember to practice good self-care while protecting your immune system the best you can. Draw on these resources as a way to Read More!