Marinated Zucchini Salad It’s FULL ON ZUCCHINI SEASON! Do you have zucchini growing in your garden? If not, zucchini is now in-season, super abundant and VERY inexpensive at the Farmer’s Markets throughout late Summer…that’s if your neighbors don’t leave a big bag of it on your front porch as mine often do here in Utah. Read More!
Buffalo Chicken Salad Another EASY CleanFoodCrush idea to keep you out of the drive-thru today! Often times we’re just craving something really REALLY tasty, and if we *knew* that we could easily create that tastiness we’re CRAVING within minutes, then we’d definitely choose a homemade meal over eating out! (CleanFoodCrush to the rescue) This Salad Read More!
Garlic Butter Steak Bites with Mashed Potatoes for Meal Prep Ingredients: Mashed potatoes: 1.5 lb. potatoes (about 5 or 6 medium, Russet or Yukon Gold) 2 Tbsps clarified butter or ghee 1/4 cup milk of choice, I used cashew milk 1/4 cup plain Greek yogurt sea salt and freshly ground black pepper, to taste Steak Read More!
Chances are youâve been seeing or hearing a lot about collagen lately. Whether or not youâve tried it yet, youâve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
Salmon + Kale Salad with Creamy Tahini Dressing Oh WOW! Salmon lovers are in for a big treat with this one! Just hand me a fork and leave me alone LOL! Warm salmon on a bed of tender and flavorful kale leaves with delicious homemade tahini dressing. This is a salad you’d pay good money Read More!
Thai Inspired Avocado Salad Crunchy + Tangy Veggies & Creamy Avocado slices + Zesty homemade Dressing = Unbelievable Combination! While this Salad Dressing is practically drinkable (it’s just *that* good!) Don’t drink it, but instead double up the recipe and use it for other salads and vegetables! A GOOD dressing recipe adds a lot of Read More!
Thereâs no doubt that youâve been hearing all about gut health in recent years. What people used to think of as just a normal part of digestion has recently evolved into much more than that. If youâre wondering what exactly your gut does, why it is such an important part of your overall health, and Read More!
What do you think of when you hear the word âproteinâ? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply. Sometimes meat-based protein sources can be harder to find (like in the Read More!
Carbohydrates have received a bad reputation for many years now, thanks to things like the low-fat diet craze of the 1990âs, the notoriously popular Atkins diet plan, and most recently, the infamous Keto diet. You may be wondering what all this fuss is about and whether or not carbs are good for you or not. Read More!
Nut Butter Chocolate Chip Energy Balls These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after Read More!
