Meet Michelle, Who Lost 15.8 Pounds with CleanFoodCrush! My name is Michelle and I am 49 years old. I have been married for 29 years and we have 3 adult children. Our youngest is turning 19 and our oldest just turned 24. I am an Elementary school secretary and I am a dog sitter on Read More!
Chipotle Roasted Sweet Potato Salad Our so-very-slightly spicy + nice n’ creamy + and ULTRA FLAVORFUL tangy spin on the ole’ potato salad! This is one of those recipes that you can add more or less of any of the ingredients (to fit your own taste preferences) and it will still turn out FABULOUSLY! Great Read More!
Quickly Self-Assess: If you answered âyesâ to any of these questions, youâve likely experienced the frustration that often comes along with dieting rules that are unfortunately so prevalent in the media and our culture today. Thankfully, thereâs a different and better way to deal with these thoughts and manage your health. Itâs called âIntuitive Eatingâ, Read More!
Meet Eileen, Who Lost 20 Pounds With CleanFoodCrush! My name is Eileen. I am a 51-year-old mom of two kids. I work as a restaurant server and at a grade school as a Food Services Coordinator. My husband and I first did the 30-Day challenge in October of 2019 and have been following Rachel and Read More!
Meet Kathrin, Who Lost 12 Pounds in 4 Weeks With the CleanFoodCrush 30 Day Clean Eating Challenge! Hi, I am Kathrin and I’m 39. I am a stay at home mom with two little girls. Having two little kids at home, there is never enough time to spend on hobbies. I used to like going Read More!
One-Pan Protein-Packed Pizza Inspired Bake Craving that Pizza flavor, but want something a bit higher in protein to help you stay on track with your goals?!! I think you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! âĄď¸ Rachel’s Tips: You’re going to need to use a very large, oven-safe skillet Read More!
Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. Iâm so excited to have done the  CleanFoodCrush 30 Day Challenge again. Iâve been following Clean Food Crush for well over 2 Read More!
 Is Sugar Bad for Us? Here are some ways you can enjoy sugar while still honoring your health. What comes to mind when you think of sugar? Your first thought may be that it’s sweet and delicious, but you may also immediately think that itâs something âbadâ that should be avoided and inflicts guilt Read More!
Meet Sylvia, who lost 30 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge. I am Sylvia and I am 50 years old. I am married and have 2 adult daughters (28 and 24) and 2 younger kids (8-boy and 10-girl). I work in Education as a RtI Specialist. I enjoy gardening and spending time Read More!
 Low Carb Thai Red Curry If you’re a curry lover, then you’re going to want to double up this recipe so that you have extras for meal prep throughout the week! While this one is called “low carb” (it is lower compared to regular noodles) it should be called “Healthy Carb” since it’s made from Read More!
