From Struggle to Success: Sherry’s Health Transformation We caught up with one of our annual members inside the CleanFoodCrush 30-day Clean Eating Challenge.Ā You can read all about her first challenge here. Sherry has had some amazing results, especially with her health and medical results. (see Disclaimer at the end of this post). Meet Sherry Read More!
Energizing Icy-Cold Matcha Latte Get your matcha fix without breaking the bank! Our Energizing Icy-Cold Matcha Latte is tastier than ordering out. Not only is it ridiculously easy to make at home, but it’s also a fraction of the cost of those fancy coffee house drinks. These beautiful, trendy green drinks REALLY add up if Read More!
Cucumbers: Health Facts + 20 Recipes Cucumbers are abundantly available during their peak season, which is generally May to August. And thereās nothing quite like the flavor of locally grown, vine-ripened, refreshing produce such as cucumbers in the summer! If you donāt have a fruit and veggie garden at home, no worries. Visit the farmerās Read More!
Rachel’s Favorite Sweet Potato Salad Say HELLO to your NEW Favorite Sweet Potato Salad! This salad is often a winner even for those who aren’t typically sweet potato fans. With the creamy avocado, tangy lime juice, and spicy hot sauce, this salad is a flavor and texture explosion that will leave you wanting more. And Read More!
Pineapples: Health Facts Plus 20 Recipes Summer is a time for refreshing, hydrating, and delicious produce like pineapples! There are so many ways to enjoy this tropical fruit, and itās full of nutritional value. Itās particularly rich in vitamin C and manganese, which offer antioxidant properties and are essential for immune health, iron absorption, and Read More!
Fresh n’ Zesty Fruit Salad Beat the summer heat with a refreshing and nutritious fruit salad that’s as vibrant as your personality! š Introducing Fresh n’ Zesty Fruit Salad, a collision of flavors and textures that’s not only delicious but also packed with nutrients and hydrating goodness. This colorful medley of honeydew melon, pomegranate, blueberries, Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When Iām too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
All About Zoodles: Plus 15 Recipes Zoodles, or Zucchini Noodles, are faux ānoodlesā made by spiralizing, slicing, or peeling fresh zucchini into thin strands or ribbons. I make a ton of zoodle recipes in the summer because theyāre light and fresh, perfect for the hotter days, and our gardens and markets are PACKED with zucchini Read More!
Hilary’s Journey: Losing 6 Pounds with the CFC 30-Day Challenge Today you’re going to hear from one of our very own teammates.Ā Hilary joined our team about a year ago and recently took the journey into the CleanFoodCrush 30-Day Clean Eating Challenge for the first time. Meet Hilary! Hello! I’m Hilary, a 42-year-old wife, Read More!
Five Health Benefits of Summer Iām a huge fan of summer, with the longer days, warm nights, vacations, tasty foods, and time with friends. There are things to keep in mind about this season, of course, such as the importance of staying hydrated, but the things to love go beyond beach trips and grilling on Read More!
