📣 UPDATE! Heather Has Lost 91 Pounds Since She Started Her CFC Journey Last September! 🎉🙌🎉🙌 “I have been following the Clean Food Crush Challenge Plan for 13 months, since last September (2019) Since then, I have lost 91 Pounds. I have more energy than I have ever had! Some Health Benefits I’ve Achieved: Read More!
Chili-Lime Sweet Potato Gratin 🍠🍠🍠 An Impressive + Ultra Delicious Thanksgiving Side Dish made with lots of love. Our Chili-Lime Sweet Potato Gratin is the perfect warm side dish for cozy November and December evenings in, gathered around the dinner table with family. GORGEOUS layers of tender sweet potatoes, a touch of parmesan and sweet Read More!
Chili Lime Roasted Sweet Potatoes 🍠🌶 Sweet Potatoes and Yams are something we eat A LOT of at our house! It’s funny because 10 years ago, I didn’t care for them AT ALL. Throughout my 30’s I began passionately learning about health & nutrition while working with a phenomenal fitness trainer. Sweet potatoes just kept Read More!
Smashed + Roasted Sweet Potatoes 🍠🍠🍠 This is a beautiful Thanksgiving or Christmas side dish recipe – but don’t stop there! I think you’ll love this idea enough to make these for meal prep, or a special weeknight side too! Smashed + Roasted Sweet Potatoes are ALL THE THINGS: Sweet-Creamy centers with lightly Salty-Crisp edges. Read More!
Meet Lisa, Who Lost 7 Pounds, 5 inches, plus Aches and Pains as a Result of the CFC 30 Day Clean Eating Challenge! My name is Lisa and I just finished the September 30 day clean eating challenge. I am blown away by what has happened to my body in just 1 month! I’ve had Read More!
Roasted Carrot Ginger Soup 🥕🧄🌱 Simple enough for a quick weeknight meal **although** these flavors are complex and fancy enough that this carrot soup will also be coveted on your holiday dinner table. Roasting the carrots takes this soup to the next level. If you don’t have an immersion blender, you can carefully blend your Read More!
How would you rate your overall health, and how confident do you feel in your answer? If your answer’s rating or confidence level is low, you may want to consider keeping a health diary. You may think of a diary as a relic of the past, collecting dust from Middle School days when every page Read More!
Chocolate Chip Peanut Butter Pumpkin Cookies Autumn Weekends are for baking, don’t you think?! These cookies contain ALL of my very most favorite things: chewy oats, indulgent PB, glorious pumpkin, and of course chocolate…. You likely already have all the ingredients at home. ➡️When shopping for ingredients: Look for a higher percentage cacao for the Read More!
Sheet Pan Cajun Chicken 🥢🥦🌶 Crazy DELICIOUS One-Sheet Pan Magic happening right here. Great for a weeknight dinner, also great for Meal Prep! We have everything coated in a thick homemade tangy + sweet sauce that adds SO MUCH SASS to our chicken & broccoli pieces. I adore sheet pan recipes – and this one Read More!
Simple Ground Beef + Sweet Potato Skillet 🌱🍠 A QUICK One-Skillet recipe packed with loads of fresh, savory flavors! It’s SO GOOD, and SO SIMPLE. Delicious. Less than 30 minutes, and Less dirty dishes! Best mid-week dinner idea. I highly recommend doubling up your batch so you have leftovers for meal prep! That means your Read More!
