Pineapple + Shrimp Salad Sweet Sweet Summertime in a Salad! This salad combo is extremely satisfying with the sweet pineapple + tangy dressing + garlicky shrimp! Although fresh pineapple is available year-round throughout most of the US, this island fruit hits its peak from March through July. Besides being completely DELICIOUS, fresh Pineapple is packed with Read More!
Avocado Caprese Salad Happy Weekend, CRUSHers! What are you up to this weekend? I’m going to suggest that making THIS Pesto Caprese should be on the top of your list of FUN things do! First youâll need to find an avocado that is not too hard, not too soft, but just right. Your avocado has Read More!
Strawberry Steak Salad Hello Sweet Strawberry Season! Nothing beats fresh, juicy, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. Our peak strawberry season is April-June. Here in Utah, we’ve had really good luck growing our own strawberries over the years. The plants give us the sweetest, juiciest Read More!
Curry Chicken Salad Super Tasty Chicken Salad with a delicious Curry punch! This Curry Chicken Salad makes for an excellent prep ahead meal idea! Stays good refrigerated in an air-tight container for up to 4 days. âĄď¸ Rachel’s Tips: I REALLY prefer golden raisins over the typical raisins we all grew up with. Golden Read More!
Chances are youâve been seeing or hearing a lot about collagen lately. Whether or not youâve tried it yet, youâve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
Meet Kelley and John, who lost 15 and 22 pounds (respectively) with CleanFoodCrush! Hello, we are John and Kelley. My husband John is 65 years young and I am 64 years young. Although we have known each other for many years, we have been married for 5 years. We dated in high school and reunited Read More!
Thereâs no doubt that youâve been hearing all about gut health in recent years. What people used to think of as just a normal part of digestion has recently evolved into much more than that. If youâre wondering what exactly your gut does, why it is such an important part of your overall health, and Read More!
Citrus Avocado Salad This is the Bright and Beautiful Salad creation we’re all going to *require* this Summer! Sweet + Savory with just a teensy little kick from the jalapeno. This Salad is quite versatile, so if there’s something here you don’t like, then leave it out. Often simple things are the most beautiful and Read More!
Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. Iâm so excited to have done the  CleanFoodCrush 30 Day Challenge again. Iâve been following Clean Food Crush for well over 2 Read More!
 Is Sugar Bad for Us? Here are some ways you can enjoy sugar while still honoring your health. What comes to mind when you think of sugar? Your first thought may be that it’s sweet and delicious, but you may also immediately think that itâs something âbadâ that should be avoided and inflicts guilt Read More!
