Silky Pumpkin Pudding We’ve combined the goodness of pumpkin with the creaminess of coconut milk, the sweetness of honey, and the warmth of cinnamon. The result is a velvety-smooth silky pudding that’s perfect for a cozy evening treat or a healthy dessert. You’ll need to plan ahead by 3 or 4 hours to allow your Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference. Thankfully, some of my favorite Read More!
Cottage Cheese Ranch Pea Salad A creamy, tangy, protein-boosted salad that’s as easy to make as it is delicious! Our Cottage Cheese Ranch Pea Salad is a perfect solution for a quick flavorful side dish. With simple ingredients and an easy blend-and-toss process, you’ll have a tasty and nutritious salad ready for dinner or lunches Read More!
Overnight Tiramisu Oats Cozy up with a delicious and nutritious breakfast that’s ready when you are! These creamy, dreamy oats are soaked in a rich blend of coffee, cacao, and milk, then layered with a velvety Greek yogurt and almond butter topping. The result is a protein-packed, fiber-rich breakfast that’s as indulgent as it is Read More!
Scalloped Sweet Potatoes Creamy, comforting, and deliciously sweet + savory side dish that’s perfect for any special occasion! Our Scalloped Sweet Potatoes are full of delicious flavors and textures, featuring thin slices of sweet potatoes, onions, and a rich and creamy sauce made with coconut milk, pumpkin, and spices. Each bite is a perfect balance Read More!
Tangy Dill Pickle Hummus Dip into a refreshing and creative twist on traditional hummus for snack time this week! 🥒 Our Tangy Dill Pickle Hummus is a probiotic-rich and ultra-flavorful dip that combines the creaminess of garbanzo beans with the tanginess of pickles. Yes, you read that right – pickles! But not just any pickles. Read More!
Protein Chocolate Pudding A rich and creamy chocolate pudding that’s not only delicious but also packed with protein and nutrients! This Protein Chocolate Pudding is for anyone looking for a healthier dessert option. Made with cottage cheese, raw honey or maple syrup, and cacao powder, this pudding is a powerhouse of protein, fiber, and antioxidants. Read More!
Toasted Quinoa Cucumber Salad Experience a surprisingly incredible balance of textures and flavors! Crunchy, refreshing, bright, sweet, and nutty this Toasted Quinoa Cucumber Salad is a holiday showstopper! Our creative salad takes quinoa to the next level by toasting it to a crispy perfection, adding a satisfying texture that complements the coolness of cucumbers, the Read More!
Avocado Bean Salad Dive into a nutrient-dense and deliciously easy salad that’s perfect for any occasion! This Avocado Bean Salad is a powerhouse of nutrition, featuring creamy avocados, protein-rich white beans, and an array of fresh vegetables. With a squeeze of lemon juice and a sprinkle of chili flakes, this salad is not only flavorful Read More!
Most Filling Foods Plus 20 Recipes Whole, unprocessed foods high in protein, fiber, and healthy fats are particularly filling and will leave you more sated. I often crave these foods in the colder seasons when I want something warm and comforting, but they’re also great options when you need to stretch the family budget a Read More!
