Spiced Roasted Pumpkin 🎃 Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet – it’s loaded with vitamins, minerals, and plant compounds that are good for you. PLUS … it’s low in calories and tastes great. Here are just Read More!
Meet Loree Who Lost Over 17 Pounds with CleanFoodCrush! I’m Loree, I’m 47 years old and the mother of two teenage boys, 17 and 15. I have an amazingly supportive husband who joined me in the Challenge. I have been an elementary school teacher for the past 21 years. I love spending time with family Read More!
Quick Dinners for Back-To-School It’s that time of year again, everyone! Backpacks stuffed with brand-new notebooks and pens wait patiently by the front door and lunch boxes are retrieved from the back of pantries. Many schedules are filled with back-to-school festivities and appointments right now. My own kids are heading to Junior High, High School, Read More!
Grilled Veggie Cauliflower Crust Pizza 🍕🍆🍅 Our (rave-reviewed) cauliflower crust pizza topped with grilled seasonal vegetables for our weekend ahead. SO GOOD! The easiest and, best-tasting cauliflower crust that we’ve tested! It’s nicely crispy, and just the right amount chewy. Great flavor + texture. It’s just really really GOOD. I’ve discovered that if I keep Read More!
Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If you’ve been curious about how or why to include more herbs and spices Read More!
6 Tips for Clean Eating When Friends and Family Aren’t Doing the Same Trying to make any life changes alone or without support can be incredibly difficult. This is especially true with your diet and health. When you’re eating most of your meals with a group of people who aren’t interested in making healthy, clean Read More!
Meet Lisette Who Lost Over 12 Pounds and 4 Inches in 30 Days! Hello Crushers! My name is Lisette. I am 36 years old and live in Connecticut. I recently graduated from Sacred Heart University with a Master of Social Work degree. I currently work as a clinician for an agency that supports children in Read More!
Sauteed Garden Green Beans Green Beans are one of my most favorite things to enjoy throughout the Summer & Fall. Whether in a salad, steamed, roasted – I just absolutely love em’! This recipe is super simple and hopefully inspires you to put green beans on the dinner table tonight. These are excellent for meal Read More!
Grilled Chicken + Mango Skewers Fire up that grill because this one is going to be an absolute crowd pleaser 🔥 I’m not exactly sure why food-on-a-stick is so much fun to eat – but IT IS! It really is. These chicken and mango skewers will brighten up your evening meal & make dinnertime feel Read More!
Island Dream Grilled Shrimp + Pineapple Bowls 🍍🍤🌴 Sweet 🎶 Sweet Summertime in a Bowl! 🌞 This combo is extremely satisfying with the sweet grilled pineapple + tangy marinade + garlicky grilled shrimp! Oh, the sweet & tangy FLAVORS happening here with these shrimp is SO WORTH the 30-minute marinade session!🔥 Do you use your Read More!
