Hi there 🙂 My name is Lisa Thompson. I am young at heart, 54 years old. I lost 15.6 pounds with the 30 Day Clean Eating Challenge, and this is my story. I have been married for 30 years and have 2 grown children. My husband and I own a boat engine repair business. I Read More!
Hi, my name is Brandy and I am 42 years old. I lost 10 pounds and 8 inches in my first 30 days with the 30 Day Clean Eating Challenge. Here is my story 🙂 I live in Washington state and love the rain. I spent the last three years working full time in the Read More!
Okay, so you might have overindulged yesterday…♀️ Sometimes feeling yucky when we wake up is part of the process. It’s all about how we LEARN from it! It’s super important to remember that “falling off the wagon” for a day doesn’t have to mean your weight loss progress is over. What matters is that you Read More!
Snacking can serve as a boost throughout the day, being both a source of comfort and an energy boost, however, there can be a lot of confusion about how to snack in a healthy way. Bad snacking habits can lead to overeating and weight gain, whereas smart snacking habits can help us lose weight! We Read More!
Hi there, my name is Kasey and I have been following Rachel for about 3 years but never took the plunge into the 30 Day Clean Eating Challenge until January. My only regret is that I didn’t take the challenge earlier! I lost 16 pounds, here’s my story 🙂 I have been following the plan Read More!
Bacon-Wrapped Corn on The Cob Ok CRUSHers, hear me out on this one, OK? YES. It’s Bacon-Wrapped Corn, you guys! It might seem a little strange, but this combo is SO good. The bacon grease takes on the role of “buttering” your corn, and also helps it to roast up with lots of flavor! I Read More!
Avocado Chicken Salad I can’t believe school has already started again! Summer break completely flew by for us! What about you? There are tomatoes sitting all over my countertops and weighing heavy outside on the vines; a signal that Summer is winding down. As a young girl, I’d often take the salt shaker out to Read More!
Vitamins and minerals are what we call micronutrients, and although we only need them in small quantities, they are crucial for health, youthfulness, and weight management. We can get them in several ways, including supplement form. However, the best and most complete sources of Vitamins and Minerals are found in whole foods! When we talk Read More!
Hey there! My name is Jill and I’m 41, married and recently lost weight with the 30 Day Clean Eating Challenge. This is my review and transformation story 🙂 In my free time, I like to cook, spend time with my husband and family and go on mini excursions and adventures on the weekends with Read More!
We’re entering the back-to-school rush and it’s time to get meal prepping! Planning ahead and spending some time doing food-prep is a serious game-changer. If your goal is to help your family Eat Clean and feel amazing, you’re gonna LOVE these 7 recipes for breakfast and lunch. These are not only great for sending the Read More!
