The shift to a Clean Eating lifestyle starts very close to where your heart is – your kitchen! For you to enjoy the many benefits long-term, you must make the preparations to set up your kitchen with your Clean Eating goals in mind. Doing so will make it easier for you to wake up to Read More!
“I’m new to Clean Eating…Where do I start?” This is a question I’m often asked – and when I look back at my own transformation story, I realized just how important it is to let people know that it can be both an enjoyable and challenging journey. Transformation Tuesday #2 – Rachel Maser – #TransformationTuesday Making Read More!
Taking positive steps towards improving your health is always a good thing, whether monumental efforts or small changes. Changing your diet, having a more active lifestyle, and cooking nutritious meals for the family takes you one step closer to a lifetime of health. In order for these efforts to be truly effective and life-changing they have to become habits. Want Read More!
In the evolving world of nutrition, carbohydrates seem to be branded as the “bad guys.” In many programs, carbs are considered one of the primary culprits of weight gain, and are more often than not, reduced to a very bare minimum or eliminated. However, carbohydrates play an essential role in our body’s energy-building processes. Whether you Read More!
Brown Rice Stuffed Peppers ☺ – Clean Eating Recipe My grandmother always made THE BEST stuffed peppers. They took hours to bake… such a special treat! She left her recipe with me, and I was determined to make these doable as an ‘everyday’ dinner option. . . by precooking the ingredients, as it cuts an Read More!
A simple Summer Salad that goes PERFECTLY with your grilled chicken or shrimp! Serves 8 as a side Ingredients: 2 lbs Fresh Tomatoes, chopped 2 English Cucumbers, chopped bite-size 1/2 medium Red Onion, sliced thin 3 Avocados, diced 2 Tbsp extra virgin Olive oil or Avocado oil Juice of 2 fresh Lemons 1/4 cup fresh Read More!
Yep! If you’re an AVO fan-you gotta try! Crispy outside, creamy inside 🙂 Roasted Avocado: Preheat oven to 400 degrees f Avocado peeled, & sliced into 1/4th’s Drizzle with a little citrus (fresh lemon, lime, OR orange juice-totally optional) Brush with Avocado oil, or Olive oil Sea salt & pepper to taste Roast in your preheated Read More!
Garlicy Roasted Cauliflower + Mushrooms Cozy up with a deliciously flavorful and healthy vegetable side dish that’s perfect for the holiday season! Our Garlicy Roasted Cauliflower + Mushrooms recipe combines the tender sweetness of roasted cauliflower with the earthy goodness of mushrooms and the pungency of garlic. Umami flavor lover’s dream in every bite, with Read More!
Tasty Sweet Potato Pizza Get ready to indulge in a delicious and nutritious twist on traditional pizza! Our Sweet Potato Pizza recipe uses sweet potatoes as the base instead of traditional dough. Not only are sweet potatoes packed with vitamins A and C, fiber, and minerals, but they also add a sweet and crispy texture Read More!
15 Halloween Dessert Ideas This holiday season, from Halloween through the New Year, can easily be one of the most difficult times to maintain a healthy diet and keep the candy indulgence to a minimum. But here at CleanFoodCrush, we believe in everything in moderation, so there’s no need to stay away from delicious treats Read More!
