Mushroom & Chicken Marsala Clean Eating Bowls Perfectly balanced, satisfying, delicious, & nutritious Makes 4 Servings Ingredients: 2 Tbsp avocado, or coconut oil, divided 1 cup uncooked quinoa, rinsed in cold water and then drained very well 1.5 cups organic chicken broth, low sodium, divided 1/2 tsp sea salt 1 Tbsp olive oil 12 oz Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference.Ā Thankfully, some of my favorite Read More!
Healthy Brain Food: Fueling Your Kidsā Minds for Success A rounded diet filled with fruits, veggies, nutrients, and vitamins is vital for a healthy life. They impact every part of our body, including the mind. With school in full swing, we may be thinking even more about how to strengthen our kidsā minds so they Read More!
Garlic Parmesan Green Beans A delicious and nutritious side dish that’s bursting with fresh flavor! Garlic Parmesan Green Beans are a tasty and easy way to get your daily dose of veggies. Did you know that green beans are low in calories, rich in vitamin K, and packed with fiber? They’re also a great source Read More!
20 Lettuce Wraps Recipes If the temperatures are still high where you live, then you may be looking for meals that are a bit lighter. Lettuce wraps are a great option for that! Theyāre refreshing and simple, perfect for warm days. But I love lettuce wraps year round! Theyāre especially great when Iām trying to Read More!
Meal Prepped Breakfasts Mornings can be chaotic, and trying to fit in time to cook a healthy breakfast sometimes feels impossible, especially during the hectic back-to-school season. But I still think itās important to have a nutritious and tasty meal to start the day with. Thatās why I love planning ahead to ensure we always Read More!
Our Favorite Skewers and Kabobs Everyone LOVES food-on-a-stick! These are fun, simple, creative, and flexible. Plus, theyāre perfect for a weekend BBQ. There is just something so exciting about enjoying delicious food outdoors in the summer weather. Kabobs and skewers cook really well on both indoor and outdoor grills, and they are so fun to Read More!
Flavorful “Riced” Cabbage Fall in love with cabbage?!! Yes, you read that right, cabbage! Flavorful “Riced” Cabbage is a dish so delicious and versatile that you’ll want to make it a staple in your kitchen. This recipe is not only a great way to sneak in some extra veggies, but it’s also incredibly easy to Read More!
Summertime Grilled Fresh Vegetable Salad Embrace the flavors of summer with this vibrant and healthy Summertime Grilled Fresh Vegetable Salad! š This colorful and delicious recipe is a celebration of the season’s best produce, featuring a variety of fresh vegetables, herbs, and a tangy homemade dressing. Imagine a platter overflowing with tender grilled cauliflower, zucchini, Read More!
Creative Ways to Avoid Gluten āGluten-freeā options are becoming far more popular and available these days! So, what exactly is gluten, and why and how do people avoid it? Gluten is the term used to describe a group of proteins found in grains like barley, rye, and wheat, including wheat products such as beer and Read More!