Clean Eating is an adventure that is more enjoyable and effective when the rest of the household is in on the fun. However, that can be the biggest challenge – getting the whole family to voluntarily go on the Clean Eating route. Don’t stress though – it’s POSSIBLE. Here are a few tips on how Read More!
You’re always busy. But you’re also wanting to begin Clean Eating, and you want to make sure you and the family Eat Clean most of the time. How do you survive when your to-do list is never ‘short’ and processed food is literally everywhere? Food prep sessions are a huge help in solving this dilemma, Read More!
The shift to a Clean Eating lifestyle starts very close to where your heart is – your kitchen! For you to enjoy the many benefits long-term, you must make the preparations to set up your kitchen with your Clean Eating goals in mind. Doing so will make it easier for you to wake up to Read More!
A bit of mid-week #FoodPrep happened this afternoon. I swear #FoodPrepping makes everything in life run better. Who’s with me on this!?! I was traveling the past few weeks, and got off schedule. But the important thing is that it happened today All recipes can be found on the CFC website! Homemade energy bars: CleanFoodCrush.com/no-bake-energy-bars Read More!
Creative Ways to Avoid Gluten “Gluten-free” options are becoming far more popular and available these days! So, what exactly is gluten, and why and how do people avoid it? Gluten is the term used to describe a group of proteins found in grains like barley, rye, and wheat, including wheat products such as beer and Read More!
Hawaiian Inspired Teriyaki Chicken 🍍 These crispy tender sweet chicken bites are going to be your new favorite chicken to make at home! Aloha, flavor lovers! 🌴 Get ready to transport your taste buds to the tropical islands of Hawaii with our mouthwatering Hawaiian Inspired Teriyaki Chicken recipe! 🍍 This sweet and savory dish is Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! 🌞👙😍 Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
Rachel’s Fiesta Lime Grilled Chicken This is one of our all-time FAVORITE ways to enjoy grilled chicken! PERFECTLY marinated and generously seasoned to create a crisp tasty outside with moist juicy inside. Dripping with tangy-limey avocado salsa and hot off the grill! It’s OFFICIALLY Grilling season! We grill year-round at our house, but even more Read More!
Greek Inspired Lemon Chicken What a beautiful dish to serve throughout the springtime! Our Greek Inspired Lemon Chicken is bursting with bright flavors and truly couldn’t be simpler to prepare! Minimal ingredients are needed for MAXIMUM flavor! Here are my side dish serving suggestions that will go so well with this chicken: Chopped Greek Salad Read More!
Caring for Dry Hands and Nails in the Winter Fall and winter can be fantastic, with several wonderful holidays, like Thanksgiving and Christmas, delicious food, and fun activities. However, like anything else, there are downsides. Several people suffer from winter blues, and it can be more difficult to find productive ways to spend time outside Read More!