Cottage Cheese Breakfast Cups Cottage Cheese Breakfast Cups are beautiful and taste more like a special treat or dessert…with the nutrition we need to power our day. I didn’t tell my family these were made from cottage cheese at first (they assumed yogurt) and everyone liked it including a few kids who would “never” eat Read More!
Why Cabbage is Great + 15 Delicious Recipes In my opinion, cabbage is an entirely underrated vegetable and deserves more space on our weekly menus. It’s available throughout the year, but its peak season is from January to June, which means now is a wonderful time to try one of the following recipes. Cabbage is Read More!
Air Fryer Chicken Fajitas A SUPER EASY and flavorful idea to get a protein packed meal on the table that everyone will LOVE! Serve tucked inside a small whole wheat or Ezekiel tortilla, OR scoop it all into a crisp lettuce leaf, or on top of a big Salad…YUM! Weeknight 20-minute meal idea. OR Quick Read More!
CFC’s FAVORITE Trail Mix Granola Bars If you love Trail Mix & Granola, you’re going to ADORE these energy packed bars! Crunchy, nutty, chewy, and slightly sweet. You’ve just found your new favorite grab-n-go snack to fuel all of your adventures. These Trail Mix Granola Bars are absolutely amazing! I keep them in the freezer Read More!
Peanut Chicken Lettuce Wraps You’ve just found your new favorite lettuce wraps to make all summer long! This flavor combination is absolutely INCREDIBLE with the creamy peanut butter, tangy fresh lime, salty aminos, umami sautéed mushrooms, a bit of heat from the hot sauce, and a touch of sweetness from the honey. Every taste bud Read More!
Asparagus Health Benefits + 12 Recipes Asparagus is in season now! It’s BEST from late March to June, so now is a great time to get creative with this veggie. Also, here’s a fun trivia fact: these little green (or white and purple) stalks are actually part of the lily family. They’re also super tasty Read More!
Rachel’s Homemade (copycat) Aussie Bites Completely packed with energy through complex carbohydrates, and healthy fats, along with an impressive amount of fiber too! These are EXCELLENT for someone who is active, training, intense sports, physical job, or maybe someone just trying to get a big dose of nutrients in a little bite that tastes like Read More!
Fun & Tasty Recipes for Easter Whether you’re hosting family all weekend, attending parties, or just having dinner with your friends, you’ll need a few ideas to fill your menu for your Easter celebrations! And that’s where we come in. I’ve rounded up twenty of my favorite recipes that will be perfect for Easter! So, Read More!
EASY Chicken + Green Bean Stir Fry A FAST 20-minute dinner idea that’s loaded with protein & veggies and SUPER TASTY! The easiest stir fry ever with a delicious homemade sauce, using ingredients you carefully choose yourself! Absolutely FLAVOR Packed! The whole family LOVES this one! My teenagers piled theirs over brown rice. EXCELLENT for Read More!
Chicken Ranch Spaghetti Squash Ranch dressing, the creamy, herby goodness, is a pleasure we can usually all agree on at my house. Oh, that indulgent, rich ranch flavor is absolutely INCREDIBLE dolloped on top of hot spaghetti squash noodles, add some crispy ranch flavored chicken pieces…it’s all I could possibly want in a meal. We Read More!
