Quinoa + Olive Herbed Salad 🍋🌱 A QUICK herbed quinoa salad that’s ultra-satisfying and super fresh tasting thanks to the healthy fat from the olives & the flavor from all of the fresh herbs. This is a great side dish for summertime potlucks and BBQ’S but also EXCELLENT for meal prep because it stays great Read More!
Easy Flavorful Salmon Tacos Grab a sheet pan and your spices! You’ll be serving up THE MOST FLAVORFUL salmon morsels drizzled in limey fresh Pico in less than 20 minutes! Seriously SO TASTY and CRAVEWORTHY, these are better than restaurant fish tacos (in my humble opinion ☺️) This has become a go-to recipe for weeknights Read More!
Back to School Quick + Clean Breakfast Recipes It’s 7 AM. One kid has their clothes on backward, and the other is frantically finishing their homework. The dogs are fighting. And you’re scrambling around the kitchen trying to get the kids’ lunches ready, and then you realize… Breakfast. What is everyone going to eat for Read More!
Jennifer Aniston Inspired Salad ⭐️⭐️⭐️⭐️⭐️ Well, friends, I wish I could honestly say that Jennifer shared this recipe with me personally but I certainly cannot. 🤣 You may have noticed this salad recipe infiltrating many foodie TikTok videos and reels throughout this past summer. I definitely noticed! Each time I saw this recipe come up Read More!
Homemade CFC-Style EASY Egg Drop Soup It has been raining a lot in SLC the past few weeks. Much needed, and we’re super grateful for the water, but it’s not our typical August weather at all. Makes me feel that fall is in the air a little earlier this year. I’m not quite ready to Read More!
Green Bean Turkey Bowls Opened up the fridge to see ground turkey and garden fresh green beans that needed to be enjoyed soon, so I decided to turn them into my meal prep for the week. These Green Bean Turkey Bowls make for a quick (DELICIOUS!) one-pan dinner idea too! The final result is incredibly Read More!
Clean + Cold Lunchbox Ideas for Back to School I love sharing my recipes with you because it’s important to know how fun, easy, and tasty it can be to eat clean. And that extends to the rest of your family, too! Changing habits can be challenging, and that includes eating habits! Starting a clean Read More!
Meet Sarah, Who Lost 9 Pounds and Got Her Sparkle Back! Hello! I’m Sarah. I’m 41 years old, married to a loving and supportive husband, and we have a cat named Noodle. I work as an occupational therapist and support residents with dementia and their families. I love what I do and also do what Read More!
Burger Recipe Roundup It’s summertime, which means backyard BBQs are in full swing. Burgers are a summer staple and have some excellent health benefits! In addition to being a great source of protein, burgers are full of vitamins and minerals such as iron, B12, and zinc, which aids DNA synthesis and supports the immune system. Read More!
Taco-Style Cabbage Skillet If you’re a cabbage lover (like me!) then you’ve gotta get this on your family’s menu asap! The flavors are ultra-satisfying and left me feeling GOOD after eating thanks to the simple ingredients. We adore One Pan meals! ❤ What about you?!😍 Easy to make & easy to clean up! Perfect for Read More!
