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2Oct, 20

Chocolate Apple Slice Pops 🍎🍫🍎 Gotta make these with the kids this weekend! ➡️  When shopping for ingredients: Look for a higher percentage cacao for the chocolate chips, and always read ingredients. I like to buy the highest quality I can find when it’s on SALE! I’m always keeping an eye out for a good Read More!

17Sep, 20

  “You can sleep when you’re dead.” This is a common excuse to forgo sleep in favor of working, an adventure, reading, or something else. Honestly, it’s not a bad sentiment, just an encouragement to live life to the fullest while you still have the chance. But, there’s a problem with this saying.  Poor sleep Read More!

14Sep, 20

Loaded Cloud Eggs 🥚🌱🍳🥓 Have you tried making “cloud eggs” yet? This was a first for me – and I gotta say, even with the extra steps beyond a regular fried egg…they’re actually pretty SIMPLE once you get the method down! The end result is impressive, interesting, definitely unique and totally delicious – ABSOLUTELY worth Read More!

13Aug, 20

You have likely heard that calcium is vital for your health. If you’re like most people, you probably think of foods such as milk and cheese when thinking of calcium, and you may believe that dairy products are the only way to meet your body’s calcium needs. However, if you aren’t aware of other food Read More!

12Aug, 20

Philly Cheese Steak Stuffed Portobellos The entire family enjoyed these stuffed cheesesteak mushrooms tonight! That’s a BIG win when you’ve got 6 teenagers at home! This recipe is pretty versatile, so use the type of peppers, onions, and steaks YOUR family loves, and it’ll turn out GREAT! ➡️ Did you know: Mushrooms have cancer-fighting properties. Read More!

3Aug, 20

Copycat Trader Joe’s Gone Bananas Just 3 ingredients to make DELICIOUS homemade FROZEN treats this afternoon! I like to use the highest cacao percentage chocolate chips that I can find on sale. Read those ingredient labels! If you’re looking for a lower sugar option, Lilly’s chocolate chips sweetened with stevia will work too. Melt your Read More!

1Aug, 20

Watermelon Sorbet Icy Summertime PERFECTION, in a sweet, frozen, healthy treat. Skip the snow-cone shacks this Summer, and make your own healthier, ice cold treat! Simple prep, and you don’t even need an ice cream maker! Made up of over 90 percent water, watermelon is one of the most hydrating foods available to us. Thank Read More!

29Jul, 20

Super Quick Cod + Cherry Tomato Bake Recipes don’t get much simpler than this! Many people tell me that they are fearful of cooking fish at home…I’m here to prove how EASY and DELICIOUS it can be! Our simple recipe creates a tender, flakey, and very tasty, protein-packed white fish in just under 15 minutes! Read More!

19Jul, 20

Chipotle Roasted Sweet Potato Salad Our so-very-slightly spicy + nice n’ creamy + and ULTRA FLAVORFUL tangy spin on the ole’ potato salad! This is one of those recipes that you can add more or less of any of the ingredients (to fit your own taste preferences) and it will still turn out FABULOUSLY! Great Read More!

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