Quick and Easy Yogurt Parfaits Sometimes we just need a bit of inspiration to create something beautiful of our own! Yogurt Parfaits are wonderful to prepare in advance for Sunday Brunch company, but equally FAB for simple after-school snacks for the kids. Use YOUR favorite fruit & make them your own! ➡️ Rachel’s Tips: I Read More!
Pine Nut + Basil Guacamole 🌱🥑 Pesto or Guac?! I’m not gonna make you choose! Combine them to create a fresh-tasting, super healthy + delicious dip! Best of both! Fight fat with fat. ➡️ Here are Six Reasons WHY you Should Eat Avocado. ALWAYS use freshly squeezed lemon/lime juice from a fresh lemon/lime. Bottled lemon Read More!
Meet Tracy, Who Lost 7 Pounds and 6 Inches During the CleanFoodCrush 30 Day Challenge! Hi! I’m Tracy. I’m 43 and live in Ontario, Canada with my husband. We are “parronts” (parrot parents) to two lovebirds. I love reading, traveling, indoor skydiving, and 80’s hair metal. My dad died unexpectedly about a year and a Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Apple + Bacon “Sandwiches” 🍎🥓🧀 Just for FUN!! This Juicy-Sweet-Apple & Crispy-Salty-Bacon combo is surprisingly wonderful! If you’re looking for a special and very unique snack to serve this weekend, you’ve just found it! We eat bacon a few times each month at our house because it’s something we (REALLY, REALLY) enjoy! Note: There are Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Meet Nikki and Her Husband Tate, Who Lost over 60 Pounds in Six Weeks with CleanFoodCrush! Hello, my name is Nikki I am 48 years old and my husband Tate is 52. We have been happily married for 25 years and are blessed with 3 children 2 boys and a girl Jake (25), Macie Jo Read More!
Grocery Shopping Tips While eating healthfully doesn’t have to be complicated, there are some steps involved. The basis of any healthy diet is having the right ingredients on hand, and that starts with grocery shopping. Heading to the grocery store prepared can not only support your health goals but also help save you time and Read More!
Tuna Fritters + Creamy Yogurt Dill Sauce 🌱🍋 Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a FUN way to turn that canned fish into a super tasty, and quick lunch or snack for your Read More!
Super-Creamy Chia Pudding + Fresh Raspberry Puree Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of those little chia seeds. This is an EXCELLENT recipe to try out, because it’s super creamy, and the fresh lemony raspberry puree is so GOOD! Takes just a few minutes Read More!
