How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!
Chocolate Chip Banana Oatmeal Cups 🍌🍪🍫 A nutritious little grab-n-go breakfast or snack idea to get you through your busy week ahead! These chocolate chip cups are really delicious, and very filling…so they will keep you fueled for hours! ➡️Rachel’s Notes: Use any dark chocolate chips of your choice: the higher cacao percentage, the healthier! Read More!
Christmas Tree Potato Pizzas 🎄 Just popping in here really quickly – in between wrapping presents, and peeking out the window continuously to see if that last gift that I ordered on Monday is going to show up..lol😅 I’m also making THESE cookie cutter pizzas with the kids 😍 They’re really FUN, and it’s one Read More!
Grinch Stuffed Potatoes 🎄 “Maybe Christmas doesn’t come from a store. Maybe Christmas, perhaps, means a little bit more.” Limey, DELICIOUS, Green-Swirly-Dollops of tangy Avocado Cream tops these crispy + salty little potatoes that are PERFECT for your holiday plans this week! Makes about 12 snack or appetizer servings Ingredients: For The Avocado Cream: 2 Read More!
Healthier Stovetop Popcorn🍿🍿🍿 I know it’s such a VERY SIMPLE thing: Stovetop POPPED Popcorn, but sometimes we need a little reminder how FUN and EASY it is to make snacks at home! My kids ABSOLUTELY LOVE it when I take a few minutes to make a special stovetop batch of popcorn for movie night…even more Read More!
Pepper Pizza Poppers 🍕🍕🍕 Easy + SUPER YUM snack idea for your week ahead! How cute are these little poppers?! Kids are more likely to try new things if we get them involved in the making + cooking process. So don’t forget to use kitchen time as a bonding and learning tool for the children Read More!
Here’s Your Guide to Getting Outside this Winter Many people look forward to Winter when they get to light fires, dig out cozy clothes, make hot cocoa, and enjoy the holiday celebrations, but not everyone has this view. Others may experience seasonal depression, feel stressed about holidays, or spend these months longing for warmer weather. Read More!
Meet Alycia, Who Lost 7 Pounds During the 30 Day Clean Eating Challenge! Hi, I’m Alycia and I am a 36-year-old busy mom of four who was just feeling tired and sluggish. I decided to join the CleanFoodCrush 30 Day Challenge so I could learn what I need to fuel my body with and Read More!
Tips for Choosing a Healthy Protein Powder Anyone who has ever walked down the protein powder aisle of a grocery store has likely felt a little overwhelmed by all of the choices there are. Whether you’re someone who uses protein powder on a regular basis or are wondering if it is something you should incorporate Read More!
Thanksgiving Food Ideas 🦃🌱🙌😋 There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!
