Lemony Chicken Schnitzels Salad Ultra-Crispy tender chicken morsels, on top of a big pile of bright greens that are coated in the delicious tangy lemon dressing! The chicken breasts are pounded into thin, tender cutlets which are breaded and then sautéed, resulting in a crispy crust and juicy center. Simple ingredients come together to create Read More!
Spinach + Mushroom Egg Muffins Spinach, mushrooms, bell peppers, onions, cheese, and herbs you likely already have on hand. Such an incredibly delicious combination! Egg Muffins can be made ahead for meal prep and then reheated throughout the week as needed. Store in the fridge for up to 5 days. Place your muffins in an Read More!
Creamy Almond Butter Slaw A big ole bowl of veggie goodness that is surprisingly crave-able! A fresh crisp and very simple veggie packed slaw drizzled with an easy four-ingredient bright/tangy + nutty/creamy dressing. Loads of satisfying flavors & textures happening here. Such a great way to keep our veggie servings up throughout the weekend! This Read More!
Moroccan Spiced Chicken & Cauliflower Are you craving something a little different this week? Moroccan Spiced Chicken & Cauliflower is an ultra flavorful complete meal that you’re going to want to make asap! All these spices combined then roasted coating the cauliflower and chicken drumsticks make for an incredibly interesting, satisfying, and mouthwatering meal. This Read More!
Simple Tuna Cake Meal Prep Have you ever tried making tuna cakes at home? They may seem a bit intimidating at first, but they’re actually quite easy since canned tuna is already cooked. Aka: you really can’t mess these up – so try them! There’s something enjoyable and fun about frying up these lil’ babies Read More!
High Protein “Pad Thai” Inspired Zoodles Pad Thai is a stir-fry dish from Thailand traditionally made with rice noodles, a protein such as shrimp or chicken, peanuts, and a scrambled egg. Oh yes and the best part – a heavenly tangy & sweet sauce that pulls it all together. My version is not traditional by Read More!
How To Get Your Family To Eat More Vegetables With the new year officially in swing, we can bet you’ve been thinking about what new year’s resolutions you’ll be setting this year or what goals you have for you and your family. One of those goals may be to improve your family’s eating habits. For Read More!
Easy Vegetable Fritters Vegetable Fritters make for a REALLY FUN, and SUPER TASTY recipe to make after school or on the weekends when everyone’s hanging out in the kitchen looking for something interesting to snack on! Enjoy these delicious vegetable fritters as a snack, an appetizer, or alongside a big salad for a meatless meal Read More!
Potatoes O’Brien 🥔🧄 Potatoes are a WHOLE FOOD and a nutrient-dense meal option, especially for active and growing people requiring higher carbs for energy! Homemade Potatoes O’Brien makes for a very filling meal for your kids & growing teens! I have 6 of ’em at home, and I gotta tell ya that potatoes sure stretch Read More!
Yogurt Berry Breakfast Cake 🍓 Yogurt Berry Breakfast Cake is a very special something to make when you’re going to have a bigger group to feed and you want it to be beautiful and impressive – like a holiday weekend! Naturally sweetened vanilla cake with fresh berries baked right into the batter, layered with a Read More!
