Sweet Potato Nachos Our Cinco De Mayo Treat! P.s. the pics don’t really do this the justice it deserves… Serves 6-8 as an appetizer Ingredients: 3 medium sweet potatoes 1 Tbsp avocado, or olive oil taco seasoning (I used cumin, garlic, and sea salt to taste) 1 cup prepared black beans 1.5 cups shredded pepper Read More!
Simple Shredded Chicken Ingredients: 2-4 lbs.chicken breasts (or whatever quantity you’ll use within 4 days…can freeze once cooked) 1 diced yellow onion sea salt if desired Instructions: Cook in your crock-pot on low for 6-7 hours No other liquid is required because the chicken & onion produce their own cooking liquid.. Rather than shredding with Read More!
Beef Enchilada Zucchini Boats Taco Tuesday the whole family will LOVE! Makes 4-6 Servings Ingredients: 1 Tbsp avocado/olive oil ½ cup diced onion 1 lb. lean ground beef (grass fed if possible) 2 garlic cloves, minced 1/2 tsp smoked paprika 1 tsp cumin Sea salt to taste 3 medium-large zucchini, sliced in half lengthwise and Read More!
Chicken Salsa on Romaine, or Butter Lettuce 10 minutes to Fresh Taco Night! Makes about 4 servings Ingredients: 2 cups cooked diced chicken breast 1 cup diced tomato 1 can white beans (rinsed) 1 small red onion, finely diced 2 Tbsps chopped cilantro 2 Tbsps fresh lime juice sea salt and pepper to taste Directions: Read More!
Fresh Vegetable & Black Bean Chili I just threw together a big stock-pot for food-prep this afternoon. The house smells AMAZING & the kids loved it! I doubled the recipe so that we have the next 3 days covered. I’d imagine this would be wonderful over a baked potato, or topping a taco salad. Serves Read More!
Cilantro Garlic Lime Shrimp In a taco… on a salad…or…stuffed in an avocado…add this to your weeknight rotation! Simple Directions: SERVES 4 Preheat oven to 375 degrees In a large bowl combine: 1 lb large raw shrimp peeled & deveined, tails on(rinsed & pat dry) 2 Tbsp olive or melted coconut oil 1 bunch coarse Read More!
I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ■ I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
