Oatmeal Carrot Cupcakes🥕🥕🥕 Planning on baking this week? With snow rolling in, and the holidays upon us – a hot oven full of delicious homemade treats is mandatory this time of year. These beautiful carrot cupcakes are receiving rave reviews ever since I posted this recipe on Instagram. They are GOOD, and definitely worth adding Read More!
Holiday Chocolate Pops 🎄❤ Here’s a really SIMPLE and FUN, food-craft to make with the kiddos this weekend! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! So Read More!
How to Stay Hydrated in the Winter It can be easy to forget to drink when we’re not sweating all day or spending as much time outside due to the colder weather and shorter days. Many people associate dehydration with sweltering summer days or overexertion in hot and humid climates, but dehydration still occurs in the Winter Read More!
3 Ingredient Turtle Chocolate Bites🐢❤ Put these little cuties on your must-make list with the kids this holiday season! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! Read More!
Post-Thanksgiving Survival Guide 🙌 Whether you had a few friends over, stuck with your close family, cooked a traditional meal, or tried something new, I hope you had an AMAZING Thanksgiving celebration. After your long, food-induced nap, you may be feeling a bit of a turkey hangover, post-holiday drag, or general fog in your mind Read More!
Bacon Wrapped Cheese Stuffed Dates🎄 The ULTIMATE Sweet & Salty combo! Perfect lil’ holiday appetizers that’ll dissappear quick! These are really easy and fun to make, so get the kids in the kitchen to help! ➡️ Any soft cheese works here: Goat cheese, gorgonzola, blue cheese, organic cream cheese etc. Use your favorite. We eat Read More!
Oatmeal Pumpkin Mini Donut “Holes” Don’t put away the Pumpkin just yet… We’re still including Pumpkin in our meals & treats all throughout November over here! AND in DONUT (hole) form…umm. YES PLEASE. Pumpkin is super filling and satisfying, thanks to its high fiber content, but pumpkin is also low-calorie. So, it’ll fill you up, Read More!
Thanksgiving Food Ideas 🦃🌱🙌😋 There’s no question that this year has been one for the history books. On global, national, and personal levels, it’s been challenging. BUT that doesn’t mean there’s nothing to be thankful for. Different can be good sometimes, and you shouldn’t write off this holiday season because of the months leading up Read More!
You don’t have to be a health or nutrition expert to know that eating vegetables is important. From your earliest of days, you were probably told to “eat your vegetables” at dinnertime and may have even been incentivized to do so. As an adult, you are likely still aware of the importance of getting enough Read More!
Meet Lisa, Who Lost 7 Pounds, 5 inches, plus Aches and Pains as a Result of the CFC 30 Day Clean Eating Challenge! My name is Lisa and I just finished the September 30 day clean eating challenge. I am blown away by what has happened to my body in just 1 month! I’ve had Read More!
