Kohlrabi Fries Here’s a FUN weekend project if you’re looking to try something NEW! Or maybe you’ve tried making Kohlrabi Fries before?! If so, be sure to comment below and give us your very best tips! Maybe you planted kohlrabi in your garden this year, or received a few in your CSA and not quite Read More!
Marinated Kohlrabi Tomato Salad A NEW twist on our favorite Summer Salad! Have you ever tried kohlrabi? The kohlrabi vegetable is part of the same family as broccoli and cabbage, and like it’s family members, it is also high in vitamins and minerals. The raw kohlrabi bulb adds a crunchy texture to salads and slaws. Read More!
One-Pan Protein-Packed Pizza Inspired Bake Craving that Pizza flavor, but want something a bit higher in protein to help you stay on track with your goals?!! I think you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️ Rachel’s Tips: You’re going to need to use a very large, oven-safe skillet Read More!
Chances are you’ve been seeing or hearing a lot about collagen lately. Whether or not you’ve tried it yet, you’ve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
Is Sugar Bad for Us? Here are some ways you can enjoy sugar while still honoring your health. What comes to mind when you think of sugar? Your first thought may be that it’s sweet and delicious, but you may also immediately think that it’s something “bad” that should be avoided and inflicts guilt Read More!
Creamy Braised Green Beans Green Beans just happen to be one of my FAVORITE vegetables, so we eat them often! This SIMPLE recipe keeps the beans tender-crisp, and lightly coated in a super tasty creamy sauce. Excellent side dish for weeknight suppers, holiday celebrations, and also GREAT for meal prep! In addition to being Read More!
Asian Chicken Salad Here’s a NEW super Zesty Asian chopped salad idea to keep things interesting throughout your week. There’s a lot of tangy + crunchy flavor and texture happening in this salad, with just the right amount of sweetness thanks to those fresh orange segments. Salty + Crunchy + Sweet combinations are so immensely Read More!
Carbohydrates have received a bad reputation for many years now, thanks to things like the low-fat diet craze of the 1990’s, the notoriously popular Atkins diet plan, and most recently, the infamous Keto diet. You may be wondering what all this fuss is about and whether or not carbs are good for you or not. Read More!
Creamy Broccoli Salad This zesty + creamy broccoli salad transforms veggies into a tangy bowl of goodness that you’ll actually CRAVE! ➡️ If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your daily list! Just one cup of cooked broccoli offers as much vitamin C as Read More!
Roasted BBQ Chickpeas Enjoy these BBQ Chickpeas as a snack or sprinkled on top of your salads to add some crunch! One of the BEST homemade snack ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with vitamins and minerals. Read More!
