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Search Results for: vitamin

20Feb, 21

Baked Pizza Tomato Slices đŸ•đŸŒ±đŸ… Lookin’ for something FUN & Easy to make this weekend?! Here we go – these are PERFECT! I just love tomato *anything* with cheese 😅 add in a few fresh herbs…I’m a total sucker for this combo. These are so delicious, especially when made with fresh garden tomatoes throughout the Read More!

4Feb, 21

20 Recipes for a Romantic Date at Home Does anyone else find themselves falling into boring routines that don’t allow for a special day or evening? Finding new ways to spend time with friends, families, and significant others can be tedious and difficult, but it is possible, I promise! Honestly, returning to the basics, like Read More!

28Jan, 21

Seasonal Winter Produce Wintertime is full of delicious food. With so many holidays happening this time of year, there’s no doubt that you’re likely making many trips to the grocery store to stock up on all the essentials. This makes winter a perfect time to focus on enjoying in-season fruits and vegetables. Keep reading to Read More!

21Jan, 21

Health Benefits of Raw Sauerkraut When it comes to health foods, sauerkraut may not be at the top of your list of foods to eat. Yet this fermented vegetable has a lot of health benefits and can make a great addition to any diet. Read on to learn more about what sauerkraut is, why you Read More!

28Dec, 20

SautĂ©ed Fresh Lemony Spinach How to Cook Fresh Spinach đŸ‹đŸŒ±đŸ§„ If you’ve ever participated in our Clean Eating Challenge, you know that we eat A LOT of spinach. There are many, many good reasons for this! And as much as we enjoy our fresh spinach salads, we often need to mix things up with a Read More!

27Dec, 20

CFC Healing Turmeric Chicken Soup It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy. Water: hydrate with lots of pure water every day! Get outside for a few minutes to be active and get some vitamin D when the sun peeks through Choosing healthy Read More!

21Dec, 20

HAPPY HOLIDAYS, CRUSHERS!!  Does anyone else feel like Christmas came out of nowhere? How is 2020 almost over?! (But also
 how is it still 2020?)  But, here we are, in the middle of the holiday season! I hope you’re all making this an incredible week and are staying healthy. If you’re worried about staying on Read More!

13Dec, 20

Parsnip Mashed Potatoes đŸ„”đŸŒ±đŸ§ˆ Parsnips are one of the most underrated vegetables and one of our favorites here at the CFC HQ (my family kitchen). I don’t understand how parsnips aren’t more popular. Does your family like them? They’re SO good. This recipe is a really GREAT place to start if you’re wanting to try Read More!

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