Health food enthusiasts rave about its amazing properties. It has carbohydrates, vitamins, minerals, and amino acids. Honey offers such a wide variety of benefits that it’s been dubbed as ‘liquid gold’ – a salute to its color and the many treasures it holds as a health food. Here’s a quick list of why honey should Read More!
We’ve always thought of adding lemon to water just as a way of giving it a refreshing twist. And while it does make your usual glass of water an extra enjoyable drink, there’s more to it than just the zesty flavor! Here are five of the best reasons why more and more people are catching Read More!
Clean Eating Zucchini Palooza Over the last few days I have received countless requests from friends for Zucchini recipes. Our gardens and markets runneth-over this time of year. Luckily, we have found 10 recipes that your family will SERIOUSLY LOVE. They’ve been tested & approved by kids and husbands everywhere 🙂 ➡️ WHY add these green squash Read More!
Homemade Dark Chocolate Pecan Butter Afternoon Snack Time! Simple & Loaded with Health Benefits! Pecans are a rich source of several important B-complex vitamins, & minerals like potassium, calcium, zinc, selenium, & iron. How To Make Your Own Pecan Butter: Makes 1 cup Ingredients: 2 cups toasted raw Pecans 1/2 cup Cacao chips (I used Read More!
{A very simple preparation with fantastic results!} Brussels are my absolute favorite vegetable. I didn’t really discover this until I turned 30… so filling & FULL of vitamins & nutrients! Servers 4: (Preheat oven to 400 degrees f) Ingredients: 1 lb Brussel Sprouts, rinsed, trimmed, & halved lengthwise. 2 Tbsp extra virgin olive oil or Read More!
Clean Food Essentials Amazon.com: Statko® Stainless Steel Pineapple Slicer, Peeler and Corer (See Notice Below): Kitchen & Dining Amazon.com: Happy Lunchboxes – Large 4-compartment Leak Proof Bento Lunch Box Containers for Adults – Set of 4: Kitchen & Dining Amazon.com: Ball Regular Mouth Half Pint Jars with Lids and Bands, Set of 12: Canning Products: Read More!
Simple Roasted Pumpkin Seeds Don’t Toss these powerful little seeds! Ingredients: 1 1/2 cups raw whole pumpkin seeds 1 Tbsp. extra virgin olive oil sea salt to taste Directions: Preheat oven to 300 degrees F Toss seeds in a bowl with the oil and salt. Spread the seeds in a single layer on a baking Read More!
