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All posts tagged 'dessert'

10Aug, 15

Coconut Creamsicle Berry Pops A truly healthy, refreshing Summer treat for kids AND their parents!? Makes 4 Servings Ingredients: 1¼ cups unsweetened coconut milk ¼ cup freshly squeezed orange juice 2 Tbsps pure maple syrup, or raw honey ½ cup organic mixed berries (you might want to chop the strawberries if they are big) tiny more »

26Nov, 14

Oats N’ Cacao Berry Cups Little Berry Cups packed with Protein & Cuteness. These are sooo fun! Simple Directions for the Cacao Cups Yield: 12 edible cups Ingredients:  1 1/4 cups all natural almond butter/all natural Peanut Butter, or favorite Nut butter substitute. 2 cups uncooked rolled oats 1/2 cup raw honey 2 tsp vanilla more »

25Sep, 14

Pumpkin Protein Oat Muffins Seriously. Make. These. Breakfast… Snacks… Lunch… More Snacks… Makes: 12 muffins  Ingredients: 2 cups dry rolled oats 2 scoops protein powder {I used vanilla whey } 2 cups all-natural Pumpkin Puree { one 15 oz can } 1 cup unsweetend almond milk 2 whole eggs, or 6 egg whites 1 tsp more »