Hey It’s Rich! As I began my journey with CleanFoodCrush, I was 316 lbs and diagnosed as a prediabetic. Working in the medical field, I knew this was not a path I wanted to continue to be on.
I started using the free CFC recipes and found that not only did they teach me a new way of thinking about food and eating, but my family and I enjoyed what I was cooking.
As the weight came off and I became healthier, I realized I needed to support this program and help others as the CFC team helped me.
Life changes have occurred since I first started; my boys moved out but took with them the knowledge of eating healthy.
I have taken a job closer to where I grew up which allows me to help my parents finish building their house.
Because of what I’ve learned from the 30 Day Clean Eating Challenge, I am no longer pre diabetic, my weight is getting closer to an appropriate range, and I have the energy to enjoy Western Colorado.
My boys on occasion will text me wanting one of the CFC recipes I fixed while they lived at home letting me know that they see the importance of healthy eating as well. I’m so glad to see CleanFoodCrush making a difference in their lives through me.