Six Spice Chicken Bowls + Turmeric Rice Raise your hand if you like A LOT of FLAVOR in your meals?! If your hand is up, then this recipe is for YOU! While these bowls are not spicy-hot, they are packed full of delicious spices that add loads of flavor! I made these Spiced Chicken Bowls Read More!
Turmeric Roasted Cauliflower Are you a turmeric fan? I sure am! More so lately because I’ve been experimenting with adding it to many different recipes…such as THIS roasted cauliflower. Turmeric has been a very popular spice in Indian and Asian food for centuries, but it has become a global favorite recently over the past few Read More!
CFC Healing Turmeric Chicken Soup It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy. Water: hydrate with lots of pure water every day! Get outside for a few minutes to be active and get some vitamin D when the sun peeks through Choosing healthy Read More!
Turmeric Ginger Chicken Rice Skillet 🌱🍋 This one-pan chicken dish is mighty tasty, and wonderful for a quick Dinner or Meal Prep idea! TURMERIC has been shown to dramatically increase the antioxidant capacity inside our bodies. Oxidative damage is believed to be one of the culprits behind early aging and many diseases. Turmeric also contains Read More!
Turmeric Lemon Ginger Protein Balls These little snack balls have a surprisingly sweet + savory + slightly peppery flavor that’s really super tasty! The protein powder will keep you feeling full and satisfied, while the applesauce adds sweetness without loading up on too much sugar making them a great snack option between meals. No-bake Read More!
Healing Cantaloupe Orange Ginger Turmeric Juice It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy! Water: hydrate with lots of pure water every day! Get outside for a few minutes to be active, and get some vitamin D when the sun peeks through. Choose Read More!
Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
7 Uses and Benefits of Ginger Ginger is a spice that comes from the rhizome of the ginger plant. It’s widely used in cooking and medicinal plants in fresh, dried, powdered, and oil forms. It has numerous health benefits and antioxidants, making it a great spice to add to your daily food intake. In need Read More!
A Cook’s Guide to Fresh Herbs Have you ever walked down the spice aisle and felt overwhelmed by all the options and different herbs? You don’t know where to start, what half the herbs are, or what to use them for! Well, I’ve put together this guide in the hope of clearing some confusion! Plain Read More!
Veggie-Packed Turkey Bean Soup We received some glorious {freezing cold} SNOW today at our house in SLC!☃️ It’s greatly needed right now in Utah as we’ve experienced several drier years which has led to a drought situation in this dessert region we call home. Bring on the snow. 🙏 That means it’s still soup weather, Read More!
