Shrimp Salad with Fresh Strawberries Shrimp + Fresh Strawberries + Limey Vinaigrette = Our NEW Summertime OBSESSION! I won’t blame you at all if this becomes YOUR famous new signature dish to serve at all of your patio dinner parties taking ALL the credit! This shrimp and strawberry salad is a bright and beautiful Salad, Read More!
Strawberries + Cream Overnight Oats Raise your hand if you’ve tried overnight oats! Personally, I’m a raving fan! It’s kinda like eating dessert for breakfast, and you can make 3 days worth ahead of time. #MealPrep #Win Makes 1 serving Ingredients: ½ cup rolled oats ½ cup coconut, almond, or cashew milk 1 Tbsp ground flaxseed or Read More!
Chocolate Dipped Strawberries Just because or for a decadent treat that you can make with the little one’s on a special occasion… like Valentines day! Ingredients: 2 cups medium-large strawberries (18 to 20 strawberries) 1 cup chopped, high quality dark chocolate or dark chocolate chips 1 tsp coconut oil 2 Tbsp roasted chopped hazelnuts (or Read More!
Grinch Toast!? Yes or No? ✔ Ezekiel Toast ✔ Smashed Avocado ✔ Fresh Organic Strawberries ✔ Sprinkling of Chia Seeds
Hot Chocolate Covered Strawberries Bet you’re making Valentines treats this week! These are really impressive! Ingredients: 3-4 ounces dark chocolate – I really love Lily’s brand sweetened with stevia. 1/4 tsp cinnamon 1/8 tsp sea salt 1 lb. Clean/Dry Strawberries I’ve read about people adding a tiny pinch of cayenne pepper for a spicy kick…hmm… Instructions: In Read More!
Healthy Spring Foods and How to Use Them To welcome Spring, I decided to go through some delicious fruits and vegetables that are at their BEST during these months. Eating seasonal produce ensures that you’ll get the freshest, tastiest, and most nutritious fruits and veggies because they’ve been allowed to ripen naturally. Produce that is Read More!
Rachel’s Guide to Clean Halloween Candy Happy Fall, CRUSHers! 🍃🍁🌿🍂 I don’t know about you, but I’m really looking forward to all the lovely holidays that come this time of year. One, in particular, is Halloween! Unfortunately, these celebrations tend to come with less-than-ideal food choices, which can be discouraging when trying to make healthier Read More!
Back to School Quick + Clean Breakfast Recipes It’s 7 AM. One kid has their clothes on backward, and the other is frantically finishing their homework. The dogs are fighting. And you’re scrambling around the kitchen trying to get the kids’ lunches ready, and then you realize… Breakfast. What is everyone going to eat for Read More!
Tropical Coconut Popsicles 🌴🥥🍍 TOTALLY refreshing homemade FROZEN Summertime treats! I LOVE creating my own frozen treats at home so that I know EXACTLY what is in them. These are REALLY FUN for the kids to get in the kitchen with you and help out since the end result is both delicious and also impressive Read More!
Stay Hydrated In the Summer Summer brings a lot of opportunities to have fun or focus on your health (let’s get that vitamin D!), but it can also be incredibly HOT (depending on where you live). Simply spending time outside can be too much, without adding workouts, walking your dog, or attending your kid’s baseball Read More!