Feta & Chickpea Salad with Creamy Garlic Dressing I was thinking very seriously about life tonight, and realized that we would all eat salads more often if we had someone to make them for us…? Creamy Garlic Dressing {Perfect with this feta & chickpea salad} Makes about 1 cup Serving size is 2 tbsp Ingredients: Read More!
Pumpkin Protein Pancakes BEST weekend pancakes! Make an extra batch to freeze for the week. This recipe is sooo filling & nutritious! Makes 3-4 medium pancakes. Ingredients: 1/2 cup ground oat flour (oatmeal processed in blender or food processor until it becomes flour) 1 scoop vanilla protein powder 1/2 teaspoon baking powder a good Read More!
Supreme Pizza Inspired Salad! {This Salad is DIFFERENT & DELICIOUS, which makes it a winner!} I needed a salad for a party today, and just started adding stuff…until this happened. fyi: The pepperoni is Applegate brand and it’s nitrate free. That being said, we eat pepperoni only 4-6 times per year. 
Ingredients: 4 English cucumbers, Read More!
Asian Zucchini Noodle Stir-Fry aka what to do with all that Garden Zucchini 4-6 servings Ingredients: 1/2 cup organic chicken or vegetable broth 2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided 2 tsp potato starch, or cornstarch 2 Tbsp olive, avocado, or coconut oil, divided 1 Tbsp minced fresh garlic 1 Read More!
Family Sized Burrito Bowls w/ Avocado Cilantro Dressing I made these Family Sized Burrito Bowls to celebrate National Guacamole Day #GuacamoleHoliday Ingredients: Family Sized Burrito Bowls: Chopped crisp red leaf lettuce Brown rice Local corn (grilled) Organic grape tomatoes (chopped) Avocado (diced) Grilled lime Cumin Grilled Chicken Cilantro Avocado Cilantro Dressing: Makes 4-6 servings 1 ripe Read More!
Roasted Cauliflower with Sea Salt Fav way to eat Cauli or Broccoli! Very Simple Method! Preheat oven to 425 degrees f Chop 1 head (clean/dry) cauliflower or broccoli into bite size pieces. Toss with: Tablespoon extra virgin olive oil, 2-3 cloves garlic, 1 Tbsp fresh lemon juice, Sea salt and Pepper to taste Spread vegetables Read More!
No-Bake Raspberry Chocolate Protein Balls Kid-approved After School snacks! 
Keep these in the freezer for quick energy! Have you tried freeze-dried raspberries? I love to use them in these protein balls! Yield approx. 22 balls Ingredients: 3/4 cup all natural peanut/almond butter 1 cup uncooked (dry) rolled oats 1/3 cup raw honey Read More!
Skillet Zoodle Lasagna A complete hit with the kids! Years ago when my kids were just tiny, I would make these “hamburger helper” lasagna skillets. They were so fast, and easy…ugh I was still learning (always will be). I’m so much more confident these days knowing that I can take 10 minutes extra, and make Read More!
The Ultimate Cobb Salad Promise there’s lettuce under there somewhere!? Massive Cobb Salad at my house tonight! To make a healthier Blue Cheese Dressing, this is what I do: 1 cup Greek Yogurt 1 or 2 Tbsps unsweetened almond milk…(just add milk until it’s the dressing consistency you like) Whisk those 2 ingredients together until Read More!
THE BEST Chicken Tortilla Soup recipe! Crock-pot OR Stock-pot…THIS will make your life easy & delicious! Makes 6-8 servings Ingredients: 1 (46 ounce) can low sodium chicken broth 1 (15 ounce) can organic tomato sauce, or enchilada sauce (I prefer the enchilada) 1 (15 ounce) can organic diced tomatoes 4 cups cooked chicken, shredded (I Read More!
