Veggie-Packed Turkey Bean Soup We received some glorious {freezing cold} SNOW today at our house in SLC!☃️ It’s greatly needed right now in Utah as we’ve experienced several drier years which has led to a drought situation in this dessert region we call home. Bring on the snow. 🙏 That means it’s still soup weather, Read More!
Meet Shawn, Who Lost 30 Pounds During the CFC 30 Day Clean Eating Challenge! My name is Shawn, the 47-year-old father of 3 boys. I manage several clinical departments at our local clinic. I enjoy riding my bicycle and fishing with my boys. I have recently started coaching soccer for my youngest son’s soccer team. Read More!
Zucchini Pizza Casserole Like many recipes we share here, this one was created out of necessity because I had some zucchini and leftover chicken that needed to be used up. So I threw some things together hoping it would work out…well it did! My family completely devoured this casserole. The flavors and melty satisfaction of Read More!
Rachel’s Green Lentil Salad Isn’t she GORGEOUS?!! 😍 This Green Lentil Salad is one you’ll be making again and again! Goes GREAT alongside fish or seafood. Excellent with some BBQ meat of some sort. We had this salad for dinner with BBQ bone-in chicken breasts that were marinated in fresh lemon juice, garlic, and herbs…OH Read More!
One-Pan Margherita Chicken Looking for a special dish to make this weekend? We have the Big Game and Valentine’s day smashed together (Sunday/Monday) so I have a feeling lots of folks will be staying in and looking for something really GOOD to cook at home. This Margherita Chicken is GORGEOUS & IMPRESSIVE while also being Read More!
Healthy Alternatives for Valentine’s Day Desserts Happy Valentine’s Day, CRUSHers! This upcoming holiday can be so much fun, a chance to celebrate loved ones, and a reminder to practice self-love. It can also rival Halloween for being tough on a healthy lifestyle by surrounding us with sweets and treats. Thankfully, you don’t have to deny Read More!
Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free Read More!
Valentines Caprese Skewers OKAYYYY the weekend ahead just got a lot better! Since I’m COMPLETELY OBSESSED with anything Caprese – ohhh please just give me that fresh basil aroma…combined with sweet juicy tomatoes…and creamy mozzarella….my love language for sure. 🍅🌱🧀 I saw this brilliant & fun idea the other day on my friend/fellow blogger @rosalynndaniels Read More!
Silver Dollar Pancake Lunchbox (CFC Cold Lunchbox Series) Still looking for some new Lunchbox & Snack box ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require re-heating? Maybe you’re heading out to the park or pool? Maybe just running errands for the day and Read More!
10 Steps to Conquering Your Goals We’ve all got goals of some kind: health, mental, work, personal, family. There’s always something we wish was better or flowed more efficiently in our daily routine. But wanting to set goals and actually achieving those goals are two very different things and can sometimes seem too daunting to Read More!
