Six Spice Chicken Bowls + Turmeric Rice Raise your hand if you like A LOT of FLAVOR in your meals?! If your hand is up, then this recipe is for YOU! While these bowls are not spicy-hot, they are packed full of delicious spices that add loads of flavor! I made these Spiced Chicken Bowls Read More!
Meet Amber Who Lost 4 Pounds and 5 Inches In 30 Days! My name is Amber. I am 31 years old. I have an amazing husband and a toddler. I am a graphic designer and I LOVE my job. I went through a big weight loss journey when I got married and lost 80 Read More!
Tangy Green Bean Salad 🌱🍅 Make this Ultra flavorful Tangy Salad while Green Beans are fresh and at their peak at most local farmers’ markets from around May to October in the US. This salad tastes even better after sitting in the fridge for an hour or two because the flavors have time to meld Read More!
Chicken + Shrimp Lettuce Wraps Tasty Lettuce Wraps are one of my favorite meals especially when the weather is hot, and appetites are a bit lighter. These babies are incredibly flavorful & satisfying, thanks to all the veggies and high-quality protein. I love to set a big pan of this out on the patio alongside Read More!
Chicken Salad Grain Bowls These bowls are a happy surprise! One afternoon I wanted a quick lunch so I threw a bunch of random leftover ingredients together. I had cooked cold quinoa and leftover grilled chicken in the fridge, so I chopped up the chicken then added the remaining ingredients because that’s what I had Read More!
Grilled Veggie Cauliflower Crust Pizza 🍕🍆🍅 Our (rave-reviewed) cauliflower crust pizza topped with grilled seasonal vegetables for our weekend ahead. SO GOOD! The easiest and, best-tasting cauliflower crust that we’ve tested! It’s nicely crispy, and just the right amount chewy. Great flavor + texture. It’s just really really GOOD. I’ve discovered that if I keep Read More!
HOUSEPLANTS AND THEIR HEALTH BENEFITS Did you know your environment can have a huge impact on your well-being? Cleanliness, organization, the right temperature, decorations, and yes, even indoor gardening can have powerful effects on your mental and physical health. Houseplants can improve your health by boosting your mood and productivity, helping your immune system, providing Read More!
Pineapple Shrimp Bowls 🍍 Pineapple Shrimp Bowls are super tasty + satisfying but it’s also just really FUN to serve a meal in a fresh pineapple bowl! Celebrate these last moments of sweet summertime by making pineapple shrimp bowls for dinner this week! Last year I made chicken pineapple bowls for my entire family while Read More!
Meet Jeri Who Lost Over 8 Pounds and 29 Inches In 30 Days! Hello, my name is Jeri Phillips, I’m 45 years old. I’ve been married for 25 years and have a son and a daughter who are twins and 20 years old. I’ve been a teacher’s aide for 5 years. I love spending Read More!
Sausage Summer Squash Skillet Happy NEW week CRUSHERS! Let’s get right to it today with this SUPER SIMPLE one-pan recipe (and video) for a quick week-night meal throughout this season of transition as summer is winding down. My kids have back-to-school night and we’re meeting their teachers this week…so I guess you could say it Read More!