Antipasto Party Skewers Roasted Brussels Sprouts, Prosciutto, Olives, & Cherry Tomatoes are all invited to the PARTY! If you’re throwing a Party, BBQ, Ladies Night, or Family Get-together this Summer you could make a bunch of these, then cover them and set them in the fridge for up to 4 hours before the party starts. more »
CFC’s FAVORITE Sticky Chicken Wings Oh YES! If you’re a fan of chicken wings, then these have gotta go on your list! Spicy & Sweet and insanely flavorful thanks to all those spices. #worthit This marinade recipe transforms a simple chicken wing into something complex, satisfying, and totally snackable. Your crew will DEVOUR these lil’ more »
How Nutrition Affects Aging You don’t have to be approaching your senior years to be thinking about the aging process. No matter how old you are, taking care of your body is always important and can help you look and feel your best. Since aging happens from the inside out, focusing on the foods you more »
Ground Turkey Bowls with Cauliflower Rice I have been on a major meal prep “bowl” kick lately (if you haven’t noticed 😁). I’m finding different combinations and to flavors keep me satisfied and truly interested and inspired with my weekly meal prep. I LOVE that these bowls are PACKED with veggies & protein, but it’s more »
Meet Christy, Who Lost 15 Pounds and 20 Inches with CleanFoodCrush! My name is Christy, am 37 years old, a mama to 5 kids who I have given my all to. I am in the social work field and constantly give, give, give – especially during the pandemic. I realized that I needed to more »
Turkey Breakfast Meal Prep Today I’m sharing a simple meal prep idea that I made over the weekend. Opened up the fridge to see ground turkey and a few veggies that really needed to be used up soon, so I decided to turn those ingredients into meal prep for the week. The final result is more »
Black Bean + Jalapeno Frittata 🔥🔥🔥 What a TASTY combination for your weekend Frittata plans! I LOVE spicy foods so I like to add lots of jalapeños, but you can add less jalapeño to keep things on the mild side. Did you know that a lot of the heat from peppers is actually found in more »
Balsamic Salmon Sheet Pan 🌱🧄🍋 We absolutely LOVE a SUPER Quick, flavorful Sheet Pan meal idea for many reasons! Got 20 minutes? That’s all it takes. This one is really really GOOD, and it has tons of flavors happening thanks to the quick homemade marinade. OH…and clean-up is also a breeze thanks to our one-pan more »
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, more »
A Clean Eating Guide to Dining Out One of the most common questions I get is “Can I still go to restaurants while eating clean?” or “How do I eat clean when dining out?” My quick answer to both questions is – Yes, you can still eat clean at restaurants. The main trick is to more »
