Mushroom Health Benefits + 20 Recipes Mushrooms are a super versatile food. Although technically a fungus, they can be eaten raw, baked, fried, or used as a topping for pizza and other foods. They can also be chopped up and used in soups and rice, which can help mask their flavor if you’re not a Read More!
Healthier Homemade Gatorade Let’s face it: Everyone loves sports drinks like Gatorade. But have you ever stopped to read the ingredient label? I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all the artificial stuff. So, I got to work Read More!
Flavorful Cheeseburger Stuffed Mushrooms I’m flipping the classic cheeseburger on its head (or should I say, its cap?) with my Flavorful Cheeseburger Stuffed Mushrooms recipe! These ‘shrooms are packed with all the juicy, meaty flavor of a traditional burger, but with a fun twist that’s perfect for a quick dinner or appetizer. Plus, they’re surprisingly Read More!
Overnight Oatmeal High-Protein Banana Pudding Parfaits Looking for a breakfast boost? I’ve got just the thing: a protein-rich treat that’s easy to make and packed with flavor. Say hello to our Overnight Oatmeal High-Protein Banana Pudding Parfaits! Overnight Oatmeal High-Protein Banana Pudding Parfaits are about to become your new obsession! As a busy mom, I Read More!
20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!
Sweet Potato Tortillas Give your taco Tuesday a fun twist with our vibrant Sweet Potato Tortillas! Made with wholesome homemade oat flour and nutrient-rich sweet potato puree. These tender tortillas are a perfect for anyone looking for a gluten-free, delicious, & nutritious alternative to traditional tortillas. Perfect for wrapping up your favorite fillings, these sweet Read More!
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a boost of protein from Greek yogurt Read More!
Creamy Coconut Lime Chicken The combination of juicy chicken, zesty lime juice, and rich coconut milk creates a dish that’s both flavorful and refreshing. With a hint of spice from the chili flakes and a burst of freshness from the cilantro, this chicken recipe is sure to become a new favorite. Comes together FAST. Perfect Read More!
Creating A Healthier Lifestyle When Your Partner Is NOT Interested So, you’ve decided to start your health journey, and you couldn’t be more excited… but your partner is less than enthusiastic. Maybe health and fitness just aren’t for them, or maybe they’re already where they want to be on their journey, but they’re just not Read More!
Loaded Melty Cheeseburger Cups A fun twist on the classic cheeseburger experience with these adorable Cheeseburger Cups! Perfect for parties, gatherings, or a fun family dinner, these individual cups pack all the flavors of a juicy cheeseburger into a convenient, bite-sized package. With lean ground beef or bison, melted cheddar cheese, and a tangy homemade Read More!
